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Runner´s World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
Matt Fitzgerald
€ 18.99
€ 15.11
FREE Delivery in Ireland
Description for Runner´s World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
Paperback. Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully. Num Pages: 256 pages, illustrations. BIC Classification: VFMD; WSK. Category: (G) General (US: Trade). Dimension: 229 x 153 x 18. Weight in Grams: 358.
Product Details
Publisher
Rodale Press United States
Number of pages
256
Format
Paperback
Publication date
2005
Condition
New
Weight
367g
Number of Pages
256
Place of Publication
Pennsylvania, United States
ISBN
9781594862182
SKU
V9781594862182
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
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