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Yoga For Pregnancy And Birth: Teach Yourself
Uma Dinsmore-Tuli
€ 19.99
€ 15.06
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Description for Yoga For Pregnancy And Birth: Teach Yourself
Paperback. Use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed. Series: Teach Yourself - General. Num Pages: 336 pages, 70 b-and-w. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 21. Weight in Grams: 300.
Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby. Learn ... Read more
Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby. Learn ... Read more
Product Details
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2010
Condition
New
Number of Pages
336
Place of Publication
London, United Kingdom
ISBN
9781444100976
SKU
V9781444100976
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Uma Dinsmore-Tuli
Uma Dinsmore-Tuli is a yoga therapist, writer, lecturer and trainer who has been practising yoga since she was four years old and teaching it since 1994. She has twelve years of experience in teaching yoga to pregnant women, creating resources about yoga for mothers, training pregnancy yoga teachers and establishing programmes for pregnancy yoga in two major London hospitals.
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