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Brett Hoebel - The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches - 9780062316783 - V9780062316783
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The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches

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Description for The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches Hardcover. "From former Biggest Loser star and celebrity trainer Brett Hoebel, a high-intensity workout and eating plan that [builds the muscle necessary for long-term weight loss]"-- Num Pages: 368 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 240 x 34. Weight in Grams: 1184.
The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day. From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a treadmill, they'll lose weight. But he also knows that most of his clients don't have the schedule or the desire to spend that much time at the gym. And the truth is-the number of minutes you spend working out isn't the key to weight loss: intensity is. Time and again, Brett meets ... Read more

Product Details

Format
Hardback
Publication date
2015
Publisher
HarperWave
Condition
New
Number of Pages
368
Place of Publication
New York, United States
ISBN
9780062316783
SKU
V9780062316783
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Brett Hoebel
Brett Hoebel is a fitness expert, a former trainer on The Biggest Loser, and founder of Hoebel Fitness. A 15-year veteran in the fitness industry, Brett has shaped up Hollywood's finest, from Victoria's Secret supermodels to A-list actors. He appears frequently on The Dr. Oz Show, The Talk, The View, and Today, and is a contributing fitness expert for various ... Read more

Reviews for The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches
"In The 20-Minute Body, Brett Hoebel shows you how to workout smarter, minimize kitchen time, and mentally prepare yourself for long-term fat loss success. This intelligently designed, easy-to-implement plan to become lean, fit, and healthy blows that time excuse out the window!"
JJ Virgin, bestselling author of The Virgin Diet and Sugar Impact Diet "You know why I like ... Read more

Goodreads reviews for The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches


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