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Dukan Diet 2 - The 7 Steps
Pierre Dukan
€ 23.99
€ 16.62
FREE Delivery in Ireland
Description for Dukan Diet 2 - The 7 Steps
Paperback. The best-selling Dukan Diet just got easier. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 214 x 31. Weight in Grams: 440.
Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each week until you reach your true weight. Day 1: Protein Day 2: Protein, vegetables Day 3: Protein, vegetables, fruit Day 4: Protein, vegetables, fruit, bread Day 5: Protein, vegetables, fruit, bread, cheese Day 6: Protein, vegetables, fruit, bread, cheese, complex carbs Day 7: Celebration meal with wine and chocolate As with the ... Read more
Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each week until you reach your true weight. Day 1: Protein Day 2: Protein, vegetables Day 3: Protein, vegetables, fruit Day 4: Protein, vegetables, fruit, bread Day 5: Protein, vegetables, fruit, bread, cheese Day 6: Protein, vegetables, fruit, bread, cheese, complex carbs Day 7: Celebration meal with wine and chocolate As with the ... Read more
Product Details
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2015
Condition
New
Weight
443g
Number of Pages
416
Place of Publication
London, United Kingdom
ISBN
9781473609945
SKU
V9781473609945
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Pierre Dukan
Dr Pierre Dukan is a French medical doctor who has spent his career helping people to lose weight permanently. The author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television. The diet was a word-of-mouth bestseller in France and has now been adopted by more ... Read more
Reviews for Dukan Diet 2 - The 7 Steps
Politicians, film stars and high-profile models... live the Dukan life.
Daily Mail
The fat attack French women swear by.
Grazia
The ultimate diet. The French have kept it secret for years... Today, more than 1.5million women swear by its dramatic - and long-lasting - results.
Daily Mail
Daily Mail
The fat attack French women swear by.
Grazia
The ultimate diet. The French have kept it secret for years... Today, more than 1.5million women swear by its dramatic - and long-lasting - results.
Daily Mail