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The Ultimate Kettlebells Workbook
Dave Randolph
€ 20.99
€ 16.69
FREE Delivery in Ireland
Description for The Ultimate Kettlebells Workbook
Paperback. Shaped like a teakettle but heavy as a classic dumbbell, kettlebells are the most challenging and versatile training tools in exercise market. This book shows you how to tap the power of these revolutionary weights to reshape your whole body by employing stabilizing muscles rarely activated by standard gym dumbbells. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 190 x 9. Weight in Grams: 310.
Product Details
Publisher
Ulysses Press
Format
Paperback
Publication date
2011
Condition
New
Weight
303g
Number of Pages
144
Place of Publication
Berkeley, CA, United States
ISBN
9781569758748
SKU
V9781569758748
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
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