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17%OFFTina Vindum - Tina Vindum's Outdoor Fitness - 9780762751297 - V9780762751297
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Tina Vindum's Outdoor Fitness

€ 20.99
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Description for Tina Vindum's Outdoor Fitness paperback. From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Num Pages: 264 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 15. Weight in Grams: 614.
From Maui to Manhattan’s Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Her breakthrough Outdoor Fitness program, rooted in back-to-basics conditioning, is the most advanced and unique method available today to achieve true BodyMind power and the highest degree of overall fitness, health, and well being. Tina Vindum’s Outdoor Fitness finally makes this groundbreaking approach to exercise available for people everywhere, in one richly illustrated volume. After introducing her program, Tina describes the three phases of Outdoor Fitness: learning the base moves; bringing these together with some of her signature moves as ... Read more

Product Details

Format
Paperback
Publication date
2009
Publisher
Rowman & Littlefield United States
Number of pages
264
Condition
New
Number of Pages
264
Place of Publication
, United States
ISBN
9780762751297
SKU
V9780762751297
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Tina Vindum
Tina Vindum is the founder of Outdoor Fitness, the leading outdoor exercise program in the country. She is the only American Council on Exercise (A.C.E.) accredited outdoor fitness instructor She's a national spokesperson for companies like Husqvarna, Nordic Natural, and Marriot Hotels She's a regular trainer to the trainers at Nike World Headquarters She hosts a weekly radio show on ... Read more

Reviews for Tina Vindum's Outdoor Fitness
"The best and most useful workshop I have ever attended! The material is excellent, original, and exceptionally presented. And I am leaving feeling empowered! Thank you, Tina
You are an inspiration!"
Kristin C., Nike World Campus Personal Trainer "Thank you, Tina! Your enthusiasm is catching. This is the wave of the future!" Sarah Robertson, Prevention Magazine "Tina Vindum ... Read more

Goodreads reviews for Tina Vindum's Outdoor Fitness


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