Fitness & diet
Results 521 - 540 of 1509
Fitness & diet
paperback. A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides. Num Pages: 160 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- North Point Press
- Condition
- New
- SKU
- 9780865477513
- ISBN
- 9780865477513
Paperback
Condition: New
€ 13.23
€ 13.23
Hardback. Series: Foundations of Exercise Science. BIC Classification: MBP; MMS; VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216 x 25. Weight in Grams: 1361.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- F.A. Davis Company United States
- Condition
- New
- SKU
- V9780803628274
- ISBN
- 9780803628274
Hardback
Condition: New
€ 110.42
€ 110.42
Paperback / so. Num Pages: illustrations. BIC Classification: MMS; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 190 x 13. Weight in Grams: 544.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- F.A. Davis Company United States
- Edition
- 7
- Condition
- New
- SKU
- V9780803644649
- ISBN
- 9780803644649
Paperback
Condition: New
€ 80.49
€ 80.49
Health Matters for People with Developmental Disabilities
Marks, Beth; Sisirak, Jasmina; Heller, Tamar
Paperback. A start-to-finish framework for health promotion, this book shows administrators and service providers how to increase supports for health education, exercise and nutrition by implementing their own successful program. Num Pages: 176 pages, Illustrations. BIC Classification: MBPK; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 254 x 178 x 13. Weight in Grams: 363.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Brookes Publishing Co United States
- Number of pages
- 176
- Condition
- New
- SKU
- V9781598570007
- ISBN
- 9781598570007
Paperback
Condition: New
€ 39.26
€ 39.26
Paperback. This Book Is Based On A Successful Meal Service Program That Has Been Field Tested In Three Facilities By Jitka Zgola. It Is A Guide To Optimizing The Dining Experience of Institutional Residents. Num Pages: 320 pages. BIC Classification: JFSP31; MMH; MMJ; VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 260 x 171 x 19. Weight in Grams: 690.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Health Professions Pr
- Edition
- 1St Edition
- Condition
- New
- SKU
- V9781878812681
- ISBN
- 9781878812681
Paperback
Condition: New
€ 49.24
€ 49.24
Hardcover. Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. Num Pages: 256 pages, 10 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 143 x 24. Weight in Grams: 398.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Little, Brown and Company
- Condition
- New
- SKU
- V9780316256247
- ISBN
- 9780316256247
Hardback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
hardcover. Having plenty to eat and no forbidden food is every slimmer's dream. Packed with nutritional advice, lifestyle and diet information, as well as over 150 healthy recipes, that helps you follow the eating plan and lose weight, this book makes the healthy eating plan available to everyone. Num Pages: 224 pages, colour and b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 257 x 199 x 24. Weight in Grams: 908.
- Format
- Hardback
- Publication date
- 2000
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091872540
- ISBN
- 9780091872540
Hardback
Condition: New
€ 29.99€ 17.36
€ 29.99
€ 17.36
hardcover. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Num Pages: 224 pages, 50. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 260 x 200 x 21. Weight in Grams: 926.
- Format
- Hardback
- Publication date
- 2005
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091901653
- ISBN
- 9780091901653
Hardback
Condition: New
€ 29.99€ 16.68
€ 29.99
€ 16.68
paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9781785041266
- ISBN
- 9781785041266
Paperback
Condition: New
€ 23.99€ 18.76
€ 23.99
€ 18.76
paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091955076
- ISBN
- 9780091955076
Paperback
Condition: New
€ 19.99€ 14.60
€ 19.99
€ 14.60
Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Bantam Press
- Condition
- New
- SKU
- 9780593079317
- ISBN
- 9780593079317
Paperback
Condition: New
€ 19.99€ 15.29
€ 19.99
€ 15.29
Paperback. Num Pages: 125 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 228 x 177 x 9. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 125
- Condition
- New
- SKU
- V9781556434181
- ISBN
- 9781556434181
Paperback
Condition: New
€ 20.99€ 17.94
€ 20.99
€ 17.94
Paperback. Suitable for those who have never done yoga before, as well as those who are currently taking a yoga class, this book offers yoga practices that women or couples struggling with fertility can do at home, or can use to modify their yoga practices to better support fertility. It also briefly discusses other ways to support fertility. Num Pages: 250 pages, 150 illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 254 x 208 x 20. Weight in Grams: 758.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Demos Health
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781936303328
- ISBN
- 9781936303328
Paperback
Condition: New
€ 30.99€ 26.71
€ 30.99
€ 26.71
Paperback. Based on the Twelve Step program for recovery, "Twelve Steps of Overeaters Anonymous" presents an in-depth interpretation of the specific steps that can lead to spiritual awakening for chronic overeaters. Num Pages: 130 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 94 x 10. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- Hazelden Information & Educational Services United States
- Edition
- New ed
- Number of pages
- 130
- Condition
- New
- SKU
- V9780894869051
- ISBN
- 9780894869051
Paperback
Condition: New
€ 19.99€ 17.10
€ 19.99
€ 17.10
Jane Brody`s Nutrition Book – A Lifetime Guide to Good Eating for Be...
Brody, Jane; Kerber, Linda K.
hardcover. Num Pages: 552 pages, Ill. BIC Classification: VFMD; WS. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 239 x 167 x 33. Weight in Grams: 984.
- Format
- Hardback
- Publication date
- 1982
- Publisher
- W. W. Norton & Company United Kingdom
- Edition
- Illustrated
- Number of pages
- 552
- Condition
- New
- SKU
- V9780393014297
- ISBN
- 9780393014297
Hardback
Condition: New
€ 54.77
€ 54.77
Paperback.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Simon & Schuster Ltd United Kingdom
- Edition
- First Edition
- Number of pages
- 352
- Condition
- New
- SKU
- V9780743448833
- ISBN
- 9780743448833
Paperback
Condition: New
€ 20.99€ 18.44
€ 20.99
€ 18.44
Hardback. Let well-being expert Calgary Avansino guide you on how to create a well-balanced - and delicious - life for you, and your family in this healthy living bible focused on living a plant-based lifestyle. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 251 x 26. Weight in Grams: 1002.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Hodder & Stoughton General Division
- Condition
- New
- SKU
- KSG0014426
- ISBN
- 9781473619210
Hardback
Condition: New
€ 4.91
€ 4.91
Paperback. Num Pages: 144 pages, 7 black and white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 208 x 138 x 10. Weight in Grams: 222.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 144
- Condition
- New
- SKU
- V9781594770951
- ISBN
- 9781594770951
Paperback
Condition: New
€ 16.99€ 15.92
€ 16.99
€ 15.92
Paperback / so. Num Pages: colour illustrations. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 234 x 188 x 18. Weight in Grams: 544.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Callisto Media Inc. United States
- Condition
- New
- SKU
- V9781623157593
- ISBN
- 9781623157593
Paperback
Condition: New
€ 20.23
€ 20.23
Paperback. Most detox diets emphasize foods that either exacerbate issues women already have or block their ability to cleanse. This title offers detox plan for women that incorporates cooked foods, including vegetables and fish which is easy to maintain while eating out; and, allows you to enjoy comfort food, like goat cheese, organic butter, and chocolate. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 188 x 16. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9780061749742
- ISBN
- 9780061749742
Paperback
Condition: New
€ 18.99€ 18.38
€ 18.99
€ 18.38