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Flexitarian Diet
Dawn Jackson Blatner
€ 21.99
€ 20.93
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Description for Flexitarian Diet
Paperback. How to use FlexFoods to get the protein and nutrients readers need with just a little meat for those who want it. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 17. Weight in Grams: 408.
The Flexitarian Diet is the first book to describe what is potentially the next big diet and nutritional movement—“flexitarianism.” The concept has grown so popular that Bon Apetit selected “flexitarian” as a hot trend for 2010. A flexitarian diet is part-time vegetarianism but, as the name suggests, flexitarianism is also about flexibility… a healthy, guided, customizable, appetizing, family-friendly flexibility. The Flexitarian Diet begins with a quiz examining three nutrition factors: 1) food preferences and aversions; 2) whether the reader’s current diet is likely to cause shortfalls or overloads in particular nutrients; and 3) which food habits they most want to ... Read more
The Flexitarian Diet is the first book to describe what is potentially the next big diet and nutritional movement—“flexitarianism.” The concept has grown so popular that Bon Apetit selected “flexitarian” as a hot trend for 2010. A flexitarian diet is part-time vegetarianism but, as the name suggests, flexitarianism is also about flexibility… a healthy, guided, customizable, appetizing, family-friendly flexibility. The Flexitarian Diet begins with a quiz examining three nutrition factors: 1) food preferences and aversions; 2) whether the reader’s current diet is likely to cause shortfalls or overloads in particular nutrients; and 3) which food habits they most want to ... Read more
Product Details
Format
Paperback
Publication date
2010
Publisher
McGraw-Hill Education - Europe United States
Number of pages
304
Condition
New
Number of Pages
304
Place of Publication
London, United States
ISBN
9780071745796
SKU
V9780071745796
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-50
About Dawn Jackson Blatner
Dawn Jackson Blatner, RD, LD, is a national media spokesperson for the American Dietetic Association, and an internationally recognized speaker on nutrition topics. She has been quoted in dozens of articles that have appeared in USA Today, Wall Street Journal, Washington Post, Minneapolis Star-Tribune, Chicago Tribune, Chicago Sun-Times, Today’s Chicago Woman, Chicago Magazine, Shape, Women’s World, Fitness Magazine, Newsweek, Self, ... Read more
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