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Fodmap Diet Cookbook
Doyle Penny
€ 13.99
€ 11.76
FREE Delivery in Ireland
Description for Fodmap Diet Cookbook
Hardcover. Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits. Num Pages: 160 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). .
Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference.
Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference.
Product Details
Publisher
Anness Publishing United Kingdom
Number of pages
160
Format
Hardback
Publication date
2016
Condition
New
Weight
631g
Number of Pages
160
Place of Publication
London, United Kingdom
ISBN
9780754831518
SKU
V9780754831518
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-50
About Doyle Penny
Penny Doyle is an inspired food writer and cook, who is also a qualified and experienced dietitian and nutrition consultant. A specialist in celiac disease, IBS and diabetes, Penny runs her own freelance consultancy.
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