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12%OFFHeather Mangieri - Fueling Young Athletes - 9781492522096 - V9781492522096
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Fueling Young Athletes

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Description for Fueling Young Athletes Paperback. Fueling Young Athletes stresses the importance of balanced daily nutrition as part of an overall eating plan for health, growth, development, and sport performance and shows how to implement that plan.

Num Pages: black & white illustrations, black & white halftones. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 254 x 22. Weight in Grams: 486.
Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes provides the help you need. In this practical guide, Heather Mangieri--a sport dietitian and mother of three active kids--breaks down the nutrition needs of young athletes and explains what the latest research suggests. You'll analyze current eating habits and preferences and how and where these can be improved. ... Read more

Product Details

Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
232
Place of Publication
Champaign, IL, United States
ISBN
9781492522096
SKU
V9781492522096
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1

About Heather Mangieri
Heather Mangieri, MS, RDN, CSSD, LDN, is an award-winning food and nutrition expert, registered dietitian, and board-certified specialist in sport dietetics. She is the founder of Nutrition CheckUp, a nutrition consulting practice with expertise in sport nutrition, weight management, and disordered eating. She consults with a variety of clients, including casual exercisers, competitive athletes, and families looking to eat well ... Read more

Reviews for Fueling Young Athletes
Fueling young athletes is certainly a topic that deserves more attention from parents and coaches alike. Too many kids endure needless fatigue. Don't let your child be one of them! Nancy Clark, MS, RD, CSSD
Author of best-selling Nancy Clark's Sports Nutrition Guidebook, Fifth Edition Heather Mangieri excels at helping athletes, parents, ... Read more

Goodreads reviews for Fueling Young Athletes


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