Giving up smoking
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Giving up smoking
Paperback. Num Pages: 240 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 197 x 129 x 15. Weight in Grams: 184. 240 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFL. Dimension: 197 x 129 x 15. Weight: 184.
- Publisher
- Arcturus Publishing
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2009
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781848374645
- ISBN
- 9781848374645
Paperback
Condition: New
€ 10.99€ 10.05
€ 10.99
€ 10.05
Paperback. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 228.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9780091955120
- ISBN
- 9780091955120
Paperback
Condition: New
€ 21.99€ 6.00
€ 21.99
€ 6.00
Paperback. Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. Num Pages: 480 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 198 x 130 x 30. Weight in Grams: 334.
- Publisher
- Penguin Books Ltd
- Number of pages
- 480
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781405916387
- ISBN
- 9781405916387
Paperback
Condition: New
€ 19.99€ 14.91
€ 19.99
€ 14.91