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Healing Your Grieving Soul
Wolfelt Alan D
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Description for Healing Your Grieving Soul
Paperback. Num Pages: 128 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 217 x 140 x 8. Weight in Grams: 190.
Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.
Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.
Product Details
Publisher
Companion Press,US United States
Number of pages
128
Format
Paperback
Publication date
2009
Condition
New
Weight
189g
Number of Pages
128
Place of Publication
Fort Collins, United States
ISBN
9781879651579
SKU
V9781879651579
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-3
About Wolfelt Alan D
Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort ... Read more
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