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Keep Your Joints Young: Banish your aches, pains and creaky joints
Sarah Key
€ 23.99
€ 16.69
FREE Delivery in Ireland
Description for Keep Your Joints Young: Banish your aches, pains and creaky joints
Paperback. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 154 x 19. Weight in Grams: 342.
Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life.
Sarah Key, a renowned physiotherapist and bestselling author, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and joint pain.
This practical and accessible guide shows you how to:
- spot the tell-tale warning signs of imminent joint problems
- take immediate action to reverse the trend
- exercise to alleviate joint pain and restore full mobility
... Read more
Product Details
Publisher
Ebury Publishing United Kingdom
Number of pages
256
Format
Paperback
Publication date
2009
Condition
New
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9780091929480
SKU
V9780091929480
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-2
About Sarah Key
Sarah Key trained as a physiotherapist in Sydney before going to London in 1975. In 1976, she established the Sarah Key Physiotherapy Centre in the Harley street area of London before returning to Sydney, where her practice has been based since 1987.
Reviews for Keep Your Joints Young: Banish your aches, pains and creaky joints
Useful and practical
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