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Light on Yoga: The Definitive Guide to Yoga Practice
B. K. S. Iyengar
€ 26.99
€ 18.13
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Description for Light on Yoga: The Definitive Guide to Yoga Practice
Paperback. The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 400 pages, (600 integrated b/w line drawings). BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 200 x 210 x 22. Weight in Grams: 1210.
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.
‘Light on Yoga’ is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga ... Read more
- B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine.
- Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.
- B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques.
- B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga.
- Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
Product Details
Publisher
HarperCollins Publishers
Number of pages
400
Format
Paperback
Publication date
2001
Condition
New
Number of Pages
400
Place of Publication
London, United Kingdom
ISBN
9780007107001
SKU
V9780007107001
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About B. K. S. Iyengar
B.K.S. Iyengar is the world’s most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India. www.bksiyengar.com
Reviews for Light on Yoga: The Definitive Guide to Yoga Practice
One of Time magazine’s 100 Most Influential People in the World. ‘The Michelangelo of yoga’ – BBC