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Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life
Christine Lydon
€ 16.99
€ 16.15
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Description for Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life
Paperback. The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life. 224 pages, b&w photographs. Cateogry: (G) General (US: Trade). BIC Classification: VFDW; VFM. Dimension: 228 x 152 x 16. Weight: 382.
The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
Product Details
Format
Paperback
Publication date
2003
Publisher
Basic Health Publications
Number of pages
224
Condition
New
Number of Pages
224
Place of Publication
, United States
ISBN
9781591200246
SKU
V9781591200246
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Christine Lydon
Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world's largest sports nutrition companies
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