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Losing Weight for Good
Lawrence J. Cheskin
€ 30.47
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Description for Losing Weight for Good
Paperback. D. Num Pages: 288 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 17. Weight in Grams: 408.
Each person faces unique challenges when trying to lose weight. As director of the Johns Hopkins Weight Management Center, Lawrence J. Cheskin, M.D., and his team of experts have had remarkable success in helping thousands of individuals develop successful plans of action. Each plan contains the crucial ingredients for healthy success: an attainable goal, an appealing diet, and a practical program of physical activity. Based on the latest research in medicine, psychology, nutrition, and exercise physiology, the Personal Plan of Action offers a unique approach that recognizes the different reasons people gain weight-and why they have trouble losing that weight ... Read more
Each person faces unique challenges when trying to lose weight. As director of the Johns Hopkins Weight Management Center, Lawrence J. Cheskin, M.D., and his team of experts have had remarkable success in helping thousands of individuals develop successful plans of action. Each plan contains the crucial ingredients for healthy success: an attainable goal, an appealing diet, and a practical program of physical activity. Based on the latest research in medicine, psychology, nutrition, and exercise physiology, the Personal Plan of Action offers a unique approach that recognizes the different reasons people gain weight-and why they have trouble losing that weight ... Read more
Product Details
Format
Paperback
Publication date
2001
Publisher
Johns Hopkins University Press United States
Number of pages
288
Condition
New
Number of Pages
288
Place of Publication
Baltimore, MD, United States
ISBN
9780801868139
SKU
V9780801868139
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-2
About Lawrence J. Cheskin
Lawrence J. Cheskin, M.D., a board-certified gastroenterologist and weight management expert, is director of the Johns Hopkins Weight Management Center and associate professor at the Johns Hopkins School of Medicine and the Johns Hopkins School of Hygiene and Public Health.
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