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Love or Diet – Nurture yourself and release the need to be comforted by food
Ani Richardson
€ 17.99
€ 16.22
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Description for Love or Diet – Nurture yourself and release the need to be comforted by food
Paperback. Opening your heart to your wisest Self can change your relationship with food and lead to freedom from emotional eating. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 213 x 143 x 15. Weight in Grams: 224.
Are you doing battle with your body? Do you desperately want to end your obsession with food, emotional eating and yo-yo dieting and come to a place of deep peace? Are you ready to begin living in a new and empowered way, not using food to keep you small? Struggles with food and emotional eating are often a signal that something deeper is going on, a kind of soul-call. Love or Diet will help you to follow that soul-call safely and explore your eating patterns in a way that can lead to complete freedom and peacefulness with food. In Love ... Read more
Are you doing battle with your body? Do you desperately want to end your obsession with food, emotional eating and yo-yo dieting and come to a place of deep peace? Are you ready to begin living in a new and empowered way, not using food to keep you small? Struggles with food and emotional eating are often a signal that something deeper is going on, a kind of soul-call. Love or Diet will help you to follow that soul-call safely and explore your eating patterns in a way that can lead to complete freedom and peacefulness with food. In Love ... Read more
Product Details
Format
Paperback
Publication date
2013
Publisher
John Hunt Publishing
Number of pages
220
Condition
New
Number of Pages
220
Place of Publication
, United Kingdom
ISBN
9781782790914
SKU
V9781782790914
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Ani Richardson
Ani Richardson is a passionate and highly qualified nutritionist, holistic wellness promoter, meditation teacher and writer. She lives in Royston, UK.
Reviews for Love or Diet – Nurture yourself and release the need to be comforted by food
I LOVED this book and I am now and forever a fan of Ani's. For years to come, I will delight in recommending Love or Diet to my readers and clients. Anyone who reads it will know how fortunate they are to have Ani as their guide.
Mimi Shannon, author of The ABCs of Self-Love - 26 Ways to ... Read more
Mimi Shannon, author of The ABCs of Self-Love - 26 Ways to ... Read more