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Men´s Health Muscle Chow: More Than 150 Easy-to-Follow Recipes to Burn Fat and Feed Your Muscles : A Cookbook
Gregg Avedon
€ 23.99
€ 21.11
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Description for Men´s Health Muscle Chow: More Than 150 Easy-to-Follow Recipes to Burn Fat and Feed Your Muscles : A Cookbook
Paperback. Presents more than 150 recipes for meals ranging from workout protein shakes to healthy dinners for the whole family. This book offers a foundation for understanding meal timing and the effects nutrients have on the body. It also outlines the author's program of 2-month diet cycles that help set and reach fitness goals. Num Pages: 278 pages, col. Illustrations. BIC Classification: VFM; WBA. Category: (G) General (US: Trade). Dimension: 231 x 192 x 18. Weight in Grams: 562.
Product Details
Publisher
Rodale Press
Number of pages
278
Format
Paperback
Publication date
2007
Condition
New
Number of Pages
288
Place of Publication
Pennsylvania, United States
ISBN
9781594865480
SKU
V9781594865480
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
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