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Men´s Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Bj Gaddour
€ 27.99
€ 21.22
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Description for Men´s Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Paperback. An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 168 x 14. Weight in Grams: 704.
Product Details
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
288
Place of Publication
Emmaus, United States
ISBN
9781623363833
SKU
V9781623363833
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
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