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Mindfulness-Based Cancer Recovery
Linda E. Carlson
€ 26.99
€ 20.31
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Description for Mindfulness-Based Cancer Recovery
Paperback. Num Pages: 208 pages, figures. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 227 x 154 x 13. Weight in Grams: 294.
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga ... Read more
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga ... Read more
Product Details
Publisher
New Harbinger Publications,U.S. United States
Number of pages
208
Format
Paperback
Publication date
2011
Condition
New
Number of Pages
208
Place of Publication
Oakland, CA, United States
ISBN
9781572248878
SKU
V9781572248878
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
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