The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy
Dr Charles Clark
€ 17.95
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Description for The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy
Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388.
Combat the effects of ageing and live a fuller, healthier life.
Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.
Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.
Improve your health and reduce requirement for medication
Lower cholesterol and blood pressure
Protect yourself from arthritis, cardiovascular disease and heart disease
Control or ... Read more
Product Details
Format
Paperback
Publication date
2011
Publisher
Ebury Publishing
Condition
New
Number of Pages
288
Place of Publication
London, United Kingdom
ISBN
9780091935474
SKU
KKD0006646
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Dr Charles Clark
Dr Charles Clark is an international authority on diet and diabetes, with a specialist clinic in London. He is the holder of Fellowships from prestigious medical colleges in America, Australia and the United Kingdom, and holds doctorates in medicine, surgery and science. http://charlesvclark.com
Reviews for The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy
Offers a three-pronged approach to ageing well; diet, exercise and stress management
Sarah Stacey
You magazine
practical lifestyle advice...excellent
Yoga and Health magazine
It's a manual on how to enjoy what can be one of the best times of one's life
Lucia Van der Post
Sarah Stacey
You magazine
practical lifestyle advice...excellent
Yoga and Health magazine
It's a manual on how to enjoy what can be one of the best times of one's life
Lucia Van der Post