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Kinesiology Taping for Rehab and Injury Prevention: An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions
Aliana Kim
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Description for Kinesiology Taping for Rehab and Injury Prevention: An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions
Paperback. Num Pages: 112 pages, 200 B&W photos. BIC Classification: MQV; VFD; VFMG; VFMS. Category: (G) General (US: Trade). Dimension: 191 x 234 x 10. Weight in Grams: 222.
THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOS Widely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game. Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and ... Read more
THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOS Widely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game. Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and ... Read more
Product Details
Publisher
Ulysses Press
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
112
Place of Publication
Berkeley, CA, United States
ISBN
9781612435534
SKU
V9781612435534
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-5
About Aliana Kim
Aliana Kim is a licensed massage therapist, registered yoga teacher, biologist, CrossFit trainer, CrossFit, and has completed all four levels of Kinesio Tape practitioner training. In her spare time she enjoys lifting, swimming, hiking, snowboarding, adventure racing and reading. Aliana currently resides in Las Vegas, NV.
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