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Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
Max Tuck
€ 23.99
€ 20.75
FREE Delivery in Ireland
Description for Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
Paperback. Max Tuck, the 'Raw Food Scientist', shows how we can rebuild bone density and prevent bone loss. Based on proven science, the latest technological developments and her long experience as a Health Educator, Max's comprehensive action plan will enable you to slash your fracture risk, even into advanced age. Num Pages: 120 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 217 x 141 x 25. Weight in Grams: 350.
Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial and personal terms is astronomical. In this thought-provoking book, Max Tuck shows not only how we can prevent bone loss but also how we can rebuild bone density, giving detailed guidance on how to do this, including essential specific exercises. Based on proven science, the latest technological developments, a passion for nutritious food and her long experience as a Health Educator and Veterinary ... Read more
Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial and personal terms is astronomical. In this thought-provoking book, Max Tuck shows not only how we can prevent bone loss but also how we can rebuild bone density, giving detailed guidance on how to do this, including essential specific exercises. Based on proven science, the latest technological developments, a passion for nutritious food and her long experience as a Health Educator and Veterinary ... Read more
Product Details
Publisher
Hammersmith Health Books
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
264
Place of Publication
London, United Kingdom
ISBN
9781781610718
SKU
V9781781610718
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Max Tuck
Max Tuck trained in veterinary medicine and comes to all health issues, both human and animal, with a rigorously scientific approach. Now a Hippocrates Institute-trained health educator as well as a practising vet, Max was originally prompted to investigate the importance of nutrition to health by her own collapse with chronic fatigue and Epstein Barr virus more than 20 years ... Read more
Reviews for Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
'If you are concerned about the health of your structure, there has never been a better manual or blueprint guiding you on how to regain it and maintain it.' Dr Brian R Clement, The Hippocrates Health Institute, Florida, USA