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The Body Doesn´t Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
Vicky Vlachonis
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Description for The Body Doesn´t Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
Paperback. Num Pages: 336 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 136 x 204 x 28. Weight in Grams: 254.
Get Rid of Chronic Pain and Discover How to Look and Feel Your Best Every Day Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn't Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement guidelines for diet, exercise, and emotional well-being.
Get Rid of Chronic Pain and Discover How to Look and Feel Your Best Every Day Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn't Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement guidelines for diet, exercise, and emotional well-being.
Product Details
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
336
Place of Publication
New York, United States
ISBN
9780062243652
SKU
V9780062243652
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-99
About Vicky Vlachonis
Vicky Vlachonis was born in Athens, Greece, and began her professional career as a European osteopath and musculoskeletal specialist treating dancers from the Royal Ballet and major theatrical productions including Cats and The Lion King. After working in London's Hale Clinic and the Integrated Medical Centre, she established her own practice in 2001. Today, Vlachonis is on the advisory board ... Read more
Reviews for The Body Doesn´t Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
I love this book because I can hear Vicky's voice on every page-her kindness and her compassion, her strength and her wisdom. This book contains the exercises, meditations, and techniques we've done together, which together form everything you need to heal yourself.
Gwyneth Paltrow Vicky helps you understand the importance of connecting with your body on an ... Read more
Gwyneth Paltrow Vicky helps you understand the importance of connecting with your body on an ... Read more