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The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a Healthier, Happier Life
Dr. Bertil Marklund
€ 4.99
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Description for The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a Healthier, Happier Life
Hardback. Ten straightforward, accessible ways to live a longer, healthier life. Num Pages: 160 pages. BIC Classification: 1DN; VFD. Category: (G) General (US: Trade). Dimension: 204 x 129. . Some light shelf wear else as new.
The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance. Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life. This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we ... Read more
The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance. Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life. This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we ... Read more
Product Details
Condition
Used, Like New
Publisher
Little, Brown Book Group
Format
Hardback
Publication date
2017
Number of Pages
160
Place of Publication
London, United Kingdom
ISBN
9780349415406
SKU
KTG0015734
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Dr. Bertil Marklund
Bertil Marklund, MD, PhD, is a Swedish medical doctor, researcher, author, professor of general medicine and specialist in public health. He has worked with patients as a general practitioner, and as a researcher for over four decades. He has a doctor's degree from Gothenburg University, where he serves as a professor.
Reviews for The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a Healthier, Happier Life
A cracking book full of common sense
Cat Harvey
Sunday Mail (Glasgow)
[Bertil Marklund's] book is far from the first lifestyle guide to indulge our appetite for all things Scandinavian. What sets it apart is its simplicity, unusual in a self-help book, let alone one written by a university professor... it is just over 100 pages and ... Read more
Cat Harvey
Sunday Mail (Glasgow)
[Bertil Marklund's] book is far from the first lifestyle guide to indulge our appetite for all things Scandinavian. What sets it apart is its simplicity, unusual in a self-help book, let alone one written by a university professor... it is just over 100 pages and ... Read more