Popular psychology
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Popular psychology
Paperback. Rise above depression with CBT
Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. Num Pages: 210 pages, Illustrations. BIC Classification: VFJB; VSP. Category: (P) Professional & Vocational. Dimension: 152 x 216 x 13. Weight in Grams: 280.
- Publisher
- For Dummies
- Number of pages
- 210
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118357187
- ISBN
- 9781118357187
Paperback
Condition: New
€ 17.99€ 14.28
€ 17.99
€ 14.28
Paperback. Num Pages: 288 pages. BIC Classification: JMC; VSP. Category: (G) General (US: Trade). Dimension: 141 x 210 x 26. Weight in Grams: 296.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781610396387
- ISBN
- 9781610396387
Paperback
Condition: New
€ 21.99€ 16.66
€ 21.99
€ 16.66
Paperback. Num Pages: 288 pages. BIC Classification: JFFE3; VFV; VSP. Category: (G) General (US: Trade). Dimension: 141 x 209 x 22. Weight in Grams: 248.
- Publisher
- Perigee Books
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9780399166587
- ISBN
- 9780399166587
Paperback
Condition: New
€ 20.99€ 20.93
€ 20.99
€ 20.93
Paperback. A powerful new Christian take on mindfulness, from trusted author and spiritual advisor Brian Draper. Num Pages: 272 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473630758
- ISBN
- 9781473630758
Paperback
Condition: New
€ 13.99€ 11.14
€ 13.99
€ 11.14
Paperback.
- Publisher
- Gill & Macmillan
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780717152926
- ISBN
- 9780717152926
Paperback
Condition: New
€ 18.99€ 15.80
€ 18.99
€ 15.80
Paperback. This is a positive personal empowerment book that is designed to make the reader happier, to teach them how to live a fulfilled life and to deal effectively with the challenges that come their way by creating an imprint for living. Num Pages: 299 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 214 x 138 x 24. Weight in Grams: 398.
- Edition
- 1st
- Publisher
- Newleaf
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780717147762
- ISBN
- 9780717147762
Paperback
Condition: New
€ 18.99€ 15.80
€ 18.99
€ 15.80
Paperback. A fascinating exploration of how computer algorithms can be applied to our everyday lives. Num Pages: 368 pages. BIC Classification: JMR; UY; VSP. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 340.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780007547999
- ISBN
- 9780007547999
Paperback
Condition: New
€ 14.99€ 11.37
€ 14.99
€ 11.37
Paperback. Num Pages: 320 pages, 2-colour interior, flaps. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 205 x 199 x 23. Weight in Grams: 531.
- Publisher
- Chronicle Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781452131672
- ISBN
- 9781452131672
Paperback
Condition: New
€ 19.51
€ 19.51
Paperback. Suitable for readers who would like to manage their relationship problems independently through home study, this title introduces readers to emotionally focused couple therapy, offering simple, proven strategies and tools for dealing with problems with bonding, attachment and emotions, the universal cornerstones of healthy relationships. Num Pages: 360 pages, illustrations. BIC Classification: VFVG; VSP. Category: (P) Professional & Vocational. Dimension: 230 x 189 x 19. Weight in Grams: 548.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118512319
- ISBN
- 9781118512319
Paperback
Condition: New
€ 21.99€ 17.59
€ 21.99
€ 17.59
Hardcover.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Penguin Putnam Inc United States
- Edition
- 1st Edition
- Number of pages
- 294
- Condition
- New
- SKU
- V9781592407330
- ISBN
- 9781592407330
Hardback
Condition: New
€ 31.99€ 25.16
€ 31.99
€ 25.16
Paperback. The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Num Pages: 336 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 218 x 133 x 29. Weight in Grams: 362.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780091955038
- ISBN
- 9780091955038
Paperback
Condition: New
€ 21.99€ 16.51
€ 21.99
€ 16.51
Paperback. Num Pages: 336 pages, black & white illustrations. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 205 x 135 x 19. Weight in Grams: 250.
- Publisher
- Gotham
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2007
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781592403356
- ISBN
- 9781592403356
Paperback
Condition: New
€ 19.99€ 17.25
€ 19.99
€ 17.25
Hardback. Presents a pulsing, articulate, ferocious call to claim our personal power. This book reveals that the main motive of humankind is the pursuit of greater Personal Freedom. Num Pages: 256 pages. BIC Classification: VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 217 x 162 x 24. Weight in Grams: 330.
- Publisher
- Hay House Inc
- Format
- Hardback
- Publication date
- 2014
- Edition
- First Edition, First Printing
- Condition
- New
- SKU
- V9781401948078
- ISBN
- 9781401948078
Hardback
Condition: New
€ 20.99€ 16.18
€ 20.99
€ 16.18
Paperback. A fresh, updated, and expanded edition of the book that changed the way we think about romance and intimacy. Num Pages: 200 pages, black & white illustrations. BIC Classification: VFV; VSP. Category: (G) General (US: Trade). Dimension: 212 x 138 x 18. Weight in Grams: 394.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Hazelden Information & Educational Services United States
- Edition
- Third Edition
- Number of pages
- 200
- Condition
- New
- SKU
- V9781592857333
- ISBN
- 9781592857333
Paperback
Condition: New
€ 19.99€ 15.90
€ 19.99
€ 15.90
Paperback. A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help. Num Pages: 112 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd
- Condition
- New
- SKU
- V9781472138514
- ISBN
- 9781472138514
Paperback
Condition: New
€ 10.99€ 9.45
€ 10.99
€ 9.45
Paperback. A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help. Num Pages: 96 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd
- Condition
- New
- SKU
- V9781472138521
- ISBN
- 9781472138521
Paperback
Condition: New
€ 10.99€ 9.53
€ 10.99
€ 9.53
Paperback. This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field today. Num Pages: 304 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 137 x 218 x 22. Weight in Grams: 326.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2012
- Edition
- New edition
- Condition
- New
- SKU
- V9780007456079
- ISBN
- 9780007456079
Paperback
Condition: New
€ 19.99€ 14.33
€ 19.99
€ 14.33
Paperback. Freedom to live, love and succeed on your own terms comes from learning how to trust that grace will provide for you. This work leads you on this challenging journey with daily meditations and contemplations to draw you into an awareness of this awesome power. Num Pages: 272 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 22. Weight in Grams: 362.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780340921005
- ISBN
- 9780340921005
Paperback
Condition: New
€ 21.99€ 16.53
€ 21.99
€ 16.53
Paperback. The Everything(R) Guide to Coping with Perfectionism helps readers recognize symptoms of perfectionism and learn how to introduce flexibility/balance into their lives. This sensitive guide helps readers learn to harness their ambitions to create achievable goals. Series: Everything. Num Pages: 304 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 233 x 203 x 17. Weight in Grams: 558.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Adams Media Corporation United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440551604
- ISBN
- 9781440551604
Paperback
Condition: New
€ 18.99€ 18.44
€ 18.99
€ 18.44
Paperback. Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This book shows how the extraordinary power of resilience can heal damaged lives. Translator(s): Macey, David. Num Pages: 320 pages. BIC Classification: VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 129 x 21. Weight in Grams: 244.
- Publisher
- Penguin Books Ltd
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2009
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780141036151
- ISBN
- 9780141036151
Paperback
Condition: New
€ 14.99€ 11.80
€ 14.99
€ 11.80
Hardcover. Depending on the day, the mood, the weather, or the time of day, a sister can be a companion, an adversary, an enemy, or a soul mate. But no matter what, a sister is always a best friend, and the combination of animal photographs and quotes in this delightful gift book celebrate the unique duality of sisterhood. Num Pages: 96 pages, illustrations. BIC Classification: VFV; VSP; WZG. Category: (G) General (US: Trade). Dimension: 151 x 149 x 13. Weight in Grams: 222.
- Format
- Hardback
- Publication date
- 2006
- Publisher
- Willow Creek Press
- Condition
- New
- SKU
- V9781595434425
- ISBN
- 9781595434425
Hardback
Condition: New
€ 16.99€ 16.03
€ 16.99
€ 16.03
Paperback / so. By and for the Obama Generation a guide to making real change in the.. Num Pages: black & white line drawings. BIC Classification: GBC; JPH; JPWD; VSP. Category: (G) General (US: Trade). Dimension: 209 x 141 x 18. Weight in Grams: 299.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781602397309
- ISBN
- 9781602397309
Paperback
Condition: New
€ 14.99€ 14.16
€ 14.99
€ 14.16
Paperback. This little book is a gold mine of tips, hints and ideas that really work! An essential companion to anyone embarking on positive life changes. Num Pages: 192 pages, black and white illustrations. BIC Classification: VSC; VSPM. Category: (G) General (US: Trade). Dimension: 230 x 203 x 16. Weight in Grams: 296.
- Publisher
- Filament Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781910819401
- ISBN
- 9781910819401
Paperback
Condition: New
€ 19.99€ 15.79
€ 19.99
€ 15.79
Paperback. The aim of this book is to help readers understand how they and other people think, feel and behave. The author, an experienced coach based at Warwick University, shares a range of models that he uses regularly in coaching conversations with clients. Num Pages: 128 pages, black & white illustrations. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 217 x 140 x 12. Weight in Grams: 196.
- Publisher
- Sheldon Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781847093110
- ISBN
- 9781847093110
Paperback
Condition: New
€ 14.99€ 11.76
€ 14.99
€ 11.76