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Popular psychology
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Popular psychology
Paperback. This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing. Num Pages: 528 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 200 x 126 x 36. Weight in Grams: 402.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472119902
- ISBN
- 9781472119902
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results. Num Pages: 200 pages, black & white illustrations. BIC Classification: VFX; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 233 x 164 x 13. Weight in Grams: 326.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828845
- ISBN
- 9781608828845
Paperback
Condition: New
€ 26.99€ 22.27
€ 26.99
€ 22.27
Paperback. Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting. Num Pages: 272 pages, biography, index. BIC Classification: JNC; VSP. Category: (G) General (US: Trade). Dimension: 235 x 155 x 16. Weight in Grams: 506.
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2014
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781921966392
- ISBN
- 9781921966392
Paperback
Condition: New
€ 13.99€ 13.51
€ 13.99
€ 13.51
Paperback. BIC Classification: VSPT; VXM; WSK. Category: (G) General (US: Trade). .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472944863
- ISBN
- 9781472944863
Paperback
Condition: New
€ 17.99€ 12.61
€ 17.99
€ 12.61
Paperback. A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. Num Pages: 208 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 230 x 152 x 14. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Hazelden Information & Educational Services United States
- Edition
- 1st Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9781592858200
- ISBN
- 9781592858200
Paperback
Condition: New
€ 19.99€ 17.84
€ 19.99
€ 17.84
Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
- Publisher
- Panoma Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781784520960
- ISBN
- 9781784520960
Paperback
Condition: New
€ 19.00€ 16.39
€ 19.00
€ 16.39
CD-Audio. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 166 x 168 x 26. Weight in Grams: 259.
- Publication date
- 2010
- Publisher
- Sounds True Inc United States
- Condition
- New
- SKU
- V9781591797746
- ISBN
- 9781591797746
Paperback
Condition: New
€ 67.31€ 53.68
€ 67.31
€ 53.68
Paperback. .
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118727997
- ISBN
- 9781118727997
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. Num Pages: 184 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 155 x 203 x 20. Weight in Grams: 244.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Har/Com
- Condition
- New
- SKU
- V9781622036677
- ISBN
- 9781622036677
Paperback
Condition: New
€ 17.99€ 13.81
€ 17.99
€ 13.81
Paperback. Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 130 x 24. Weight in Grams: 318.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781780338392
- ISBN
- 9781780338392
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Num Pages: 288 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 137 x 216 x 22. Weight in Grams: 310.
- Publisher
- Harper Thorsons
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007591435
- ISBN
- 9780007591435
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. Num Pages: 376 pages, illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 232 x 186 x 21. Weight in Grams: 712.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 376
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118519462
- ISBN
- 9781118519462
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world. Num Pages: 288 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 232 x 154 x 21. Weight in Grams: 400.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780749953089
- ISBN
- 9780749953089
Paperback
Condition: New
€ 23.99€ 16.58
€ 23.99
€ 16.58
Paperback. This book teaches you how to find peace and clarity within yourself. Even if life itself does not give you that peace, mindfulness helps you to overcome stress and unrest, instead of getting lost in them. Num Pages: 140 pages, 30 b&w. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 240 x 163 x 22. Weight in Grams: 444.
- Publisher
- Lannoo Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9789401419741
- ISBN
- 9789401419741
Paperback
Condition: New
€ 13.49
€ 13.49
Paperback. Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Num Pages: 408 pages, Illustrations. BIC Classification: VSPT. Category: (P) Professional & Vocational. Dimension: 229 x 155 x 23. Weight in Grams: 470.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 408
- Condition
- New
- SKU
- V9781118007525
- ISBN
- 9781118007525
Paperback
Condition: New
€ 25.99€ 21.30
€ 25.99
€ 21.30
Paperback. An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. - Revised and updated with new material Num Pages: 320 pages, 1 b&w illustration. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 129 x 199 x 22. Weight in Grams: 254.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- Updated ed
- Condition
- New
- SKU
- V9781472139955
- ISBN
- 9781472139955
Paperback
Condition: New
€ 17.99€ 13.53
€ 17.99
€ 13.53
Paperback. From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight Num Pages: 336 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 200 x 127 x 24. Weight in Grams: 318.
- Publisher
- Oneworld Publications
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781851687930
- ISBN
- 9781851687930
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Many scientific and philosophical ideas are so powerful that they can be applied to our lives to help us think effectively about our behaviour and the world around us. This book shows how to reframe common problems - whether professional, business, or personal - in such a way that these scientific and statistical concepts can be applied to them. Num Pages: 336 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780141976273
- ISBN
- 9780141976273
Paperback
Condition: New
€ 15.99€ 11.90
€ 15.99
€ 11.90
Paperback. How do you motivate yourself? What is it that you habitually do but are unaware of that controls the outcomes of your life? This book shows you how to 'change' your mind, reprogram your thoughts, gain control of your fears and fulfil your desires and potential. It shows you how to say what you mean to get others to respond the way you want. Num Pages: 288 pages, Illustrations. BIC Classification: VSPX. Category: (G) General (US: Trade). Dimension: 229 x 153 x 18. Weight in Grams: 478. An Introduction to NLP. 288 pages, Illustrations. How do you motivate yourself? What is it that you habitually do but are unaware of that controls the outcomes of your life? This book shows you how to 'change' your mind, reprogram your thoughts, gain control of your fears and fulfil your desires and potential. It shows you how to say what you mean to get others to respond the way you want. Cateogry: (G) General (US: Trade). BIC Classification: VSPX. Dimension: 229 x 153 x 18. Weight: 478.
- Publisher
- Crown House Publishing
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781845900861
- ISBN
- 9781845900861
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Helps readers clear stress and find peace. Inspired by some of the greatest spiritual teachings, this book offers up spirit-based principles, meditations and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease. Num Pages: 272 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 137 x 214 x 20. Weight in Grams: 344.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781781802533
- ISBN
- 9781781802533
Paperback
Condition: New
€ 18.99€ 15.19
€ 18.99
€ 15.19