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The Anger Solution. The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships.
John Lee
€ 23.99
€ 17.67
FREE Delivery in Ireland
Description for The Anger Solution. The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships.
paperback. From a bestselling author, a groundbreaking program exploring the roots of anger with practical, easy-to-use management techniques Num Pages: 240 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 211 x 149 x 16. Weight in Grams: 240.
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers ground-breaking information on controlling rage. Featuring the Detour Method- a practical, easy process that can save relationships, create deeper connections, and dissipate rage- The Anger Solution promises to be the next classic in anger management.
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers ground-breaking information on controlling rage. Featuring the Detour Method- a practical, easy process that can save relationships, create deeper connections, and dissipate rage- The Anger Solution promises to be the next classic in anger management.
Product Details
Format
Paperback
Publication date
2009
Publisher
The Perseus Books Group United States
Number of pages
240
Condition
New
Number of Pages
240
Place of Publication
, United States
ISBN
9780738212609
SKU
V9780738212609
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
About John Lee
John Lee is a best-selling author of fifteen books, including The Flying Boy and Facing the Fire. Over the course of his career, Lee has sold more than 500,000 copies of his books, and has been featured on Oprah numerous times. He's also been on 20/20, The View, CNN, PBS, and NPR. He has been interviewed by Newsweek, The New ... Read more
Reviews for The Anger Solution. The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships.
Library Journal "Lee sets forth a syllabus for improving relationships through a step-by-step program to deal with long-buried anger and rage. Reading this book would be a pragmatic first step for someone seeking to manage his or her anger and forge deeper connections with others."