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Reduce Craving
Katrin Schubert
€ 10.99
€ 10.90
FREE Delivery in Ireland
Description for Reduce Craving
Paperback. Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to help you control your cravings in five minutes or less. Series: 5-Minute First Aid for the Mind. Num Pages: 80 pages, illustrations. BIC Classification: VFJ. Category: (P) Professional & Vocational. Dimension: 103 x 152 x 19. Weight in Grams: 116.
Product Details
Format
Paperback
Publication date
2016
Publisher
Hazelden Information & Educational Services
Condition
New
Series
5-Minute First Aid for the Mind
Number of Pages
160
Place of Publication
Center City, United States
ISBN
9781616496371
SKU
V9781616496371
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
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