Family & health
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Family & health
Paperback. Advanced Techniques for Discharging Chi Energy. 256 pages, illustrations. Fa Jin, an advanced yang style of Tai Chi, enables the practitioner to harness energy in the lower tan tien and discharge it as an explosively powerful blow. Integrates the teachings of Bruce Lee who made the "one-inch punch" technique famous. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 154 x 229 x 14. Weight: 528.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Inner Traditions Bear and Company
- Edition
- Original
- Number of pages
- 256
- Condition
- New
- SKU
- V9781594774287
- ISBN
- 9781594774287
Paperback
Condition: New
€ 25.99€ 17.53
€ 25.99
€ 17.53
Paperback. Num Pages: 256 pages. BIC Classification: BM; VFV. Category: (G) General (US: Trade). Dimension: 210 x 140 x 18. Weight in Grams: 285.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Trinity University Press,U.S. United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781595341365
- ISBN
- 9781595341365
Paperback
Condition: New
€ 17.99€ 17.02
€ 17.99
€ 17.02
Paperback. Series: Military Life. Num Pages: 240 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 14. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Government Institutes Inc.,U.S. United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9781605907659
- ISBN
- 9781605907659
Paperback
Condition: New
€ 17.99€ 16.75
€ 17.99
€ 16.75
Paperback. A ground breaking approach to giving up smoking. Num Pages: 216 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 228 x 162 x 14. Weight in Grams: 316.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 0th Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9781608820016
- ISBN
- 9781608820016
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
Paperback. A complete and practical guide to building a successful relationship with a partner who has attention-deficit disorder (ADD), Loving Someone with ADD offers strategies for communicating effectively, setting boundaries, and moving past obstacles together. Series: New Harbinger Loving Someone Series. Num Pages: 208 pages, Illustrations. BIC Classification: VFJB; VFVG. Category: (G) General (US: Trade). Dimension: 155 x 226 x 12. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608822287
- ISBN
- 9781608822287
Paperback
Condition: New
€ 26.99€ 19.01
€ 26.99
€ 19.01
Paperback. An informative guide to help readers apply practical tools for healing their anxiety. Num Pages: 224 pages, Illustrations. BIC Classification: VFJP; VFVG. Category: (G) General (US: Trade). Dimension: 157 x 220 x 12. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781608822317
- ISBN
- 9781608822317
Paperback
Condition: New
€ 19.99€ 15.03
€ 19.99
€ 15.03
Paperback. This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression. Num Pages: 368 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 254 x 203 x 19. Weight in Grams: 670.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 2nd ed.
- Number of pages
- 368
- Condition
- New
- SKU
- V9781608823802
- ISBN
- 9781608823802
Paperback
Condition: New
€ 34.99€ 28.10
€ 34.99
€ 28.10
Paperback. Provides a guide for the parents or guardians of returning troops. Based in cognitive behavioral therapy (CBT), this book offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home. Num Pages: 240 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 230 x 153 x 14. Weight in Grams: 350.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781608827152
- ISBN
- 9781608827152
Paperback
Condition: New
€ 26.99€ 18.96
€ 26.99
€ 18.96
Paperback. Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a relationship where you felt betrayed by your partner, you may have difficulty moving on, this book helps you to regain a sense of trust in others so that you can eventually find another compassionate person to share your life with. Num Pages: 232 pages. BIC Classification: VFVS; VSP. Category: (G) General (US: Trade). Dimension: 151 x 229 x 14. Weight in Grams: 346.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 232
- Condition
- New
- SKU
- V9781608827527
- ISBN
- 9781608827527
Paperback
Condition: New
€ 25.99€ 18.21
€ 25.99
€ 18.21
Paperback. Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners. Num Pages: 208 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 391.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Condition
- New
- SKU
- V9781608828326
- ISBN
- 9781608828326
Paperback
Condition: New
€ 18.99€ 14.24
€ 18.99
€ 14.24
Paperback. Suitable for the partners of recovering addicts, this book helps them sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. It addresses the roles that both partners play in recovery. Series: New Harbinger Loving Someone Series. Num Pages: 224 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 230 x 153 x 13. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828982
- ISBN
- 9781608828982
Paperback
Condition: New
€ 24.99€ 17.37
€ 24.99
€ 17.37
Paperback. Num Pages: 400 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 217 x 153 x 32. Weight in Grams: 418.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Chicken Soup for the Soul Publishing, LLC
- Edition
- Original
- Condition
- New
- SKU
- V9781611599084
- ISBN
- 9781611599084
Paperback
Condition: New
€ 17.99€ 16.47
€ 17.99
€ 16.47
Paperback. Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides a collection of inspirational wisdom and compassionate self-help tips for dealing with loss. Num Pages: 152 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 179 x 127 x 11. Weight in Grams: 140.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Condition
- New
- SKU
- V9781626250642
- ISBN
- 9781626250642
Paperback
Condition: New
€ 18.99€ 14.24
€ 18.99
€ 14.24
Paperback. If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women's health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Num Pages: 208 pages, illustrations. BIC Classification: VFVS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 228 x 14. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251427
- ISBN
- 9781626251427
Paperback
Condition: New
€ 24.99€ 17.41
€ 24.99
€ 17.41
Paperback. Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive. Num Pages: 224 pages. BIC Classification: VFXC1. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251885
- ISBN
- 9781626251885
Paperback
Condition: New
€ 25.99€ 18.21
€ 25.99
€ 18.21
Paperback. Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life. Num Pages: 256 pages, illustrations. BIC Classification: MMZS; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 206 x 296 x 16. Weight in Grams: 482.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253438
- ISBN
- 9781626253438
Paperback
Condition: New
€ 33.99€ 22.97
€ 33.99
€ 22.97
paperback. Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 154 x 203 x 2. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254893
- ISBN
- 9781626254893
Paperback
Condition: New
€ 24.99€ 17.43
€ 24.99
€ 17.43
Paperback. Parenting a teenager is not easy and parenting an adopted teen has its own unique set of challenges. Full of practical and reassuring advice, this book will help you to support your teen as they face the challenges of emerging adulthood, including issues surrounding relationships and identity. Num Pages: 160 pages. BIC Classification: VFVK; VFX; VFXC1. Category: (G) General (US: Trade). Dimension: 216 x 140. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Jessica Kingsley Publishers
- Condition
- New
- SKU
- V9781785927010
- ISBN
- 9781785927010
Paperback
Condition: New
€ 23.31
€ 23.31
Paperback. At the age of 14, Lynsey Calderwood suffered a traumatic brain injury that left her physically unmarked but destroyed her memory. Thrust back into an apparently nonsensical world of which she had no recollection; Lynsey spiralled downwards into depression and eating disorders as she became socially ostracized. Num Pages: 224 pages, black & white illustrations. BIC Classification: BGA; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 159 x 234 x 16. Weight in Grams: 360.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Jessica Kingsley Pub
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781843100652
- ISBN
- 9781843100652
Paperback
Condition: New
€ 34.65
€ 34.65
Paperback. This easy-to-read booklet answers commonly asked questions about DCD and presents all the necessary information to aid parents, carers and professionals in selecting the best options for their child. In clearly laid out chapters, the author describes the features of DCD and provides practical solutions. Num Pages: 96 pages, bibliography, index. BIC Classification: JFFG; JMC; JMP; MQT; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 141 x 215 x 7. Weight in Grams: 134.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Routledge
- Edition
- 1st Edition
- Number of pages
- 96
- Condition
- New
- SKU
- V9781843100904
- ISBN
- 9781843100904
Paperback
Condition: New
€ 23.30
€ 23.30
Paperback. Hawkins guides readers through the process of gaining employment, from building a supportive team, addressing workplace challenges, to securing an appropriate post. The book includes practical tips on topics such as finding potential employers and creating a dazzling CV, as well as sensitive advice on assessing when somebody is ready for work. Num Pages: 320 pages, black & white illustrations. BIC Classification: JNR; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 234 x 157 x 18. Weight in Grams: 486.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Jessica Kingsley Pub
- Edition
- Illustrated
- Number of pages
- 320
- Condition
- New
- SKU
- V9781843101512
- ISBN
- 9781843101512
Paperback
Condition: New
€ 30.99€ 30.87
€ 30.99
€ 30.87
Paperback. Jacqui Jackson has seven children. Luke has Asperger Syndrome, Joe has ADHD, and Ben has autism. Full of anecdotes and lively thinking, the book explains vividly what it is like to parent young people with such a range of conditions, and provides a wealth of helpful and creative advice for other parents and carers. Num Pages: 256 pages, Illustrations. BIC Classification: VFD; VFJB; VFX. Category: (G) General (US: Trade). Dimension: 235 x 155 x 16. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Jessica Kingsley Pub
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9781843101710
- ISBN
- 9781843101710
Paperback
Condition: New
€ 24.57
€ 24.57
Paperback. This book takes the reader through the entire first year of a baby's life, anticipating parents' questions and covering topics ranging from parental feelings during pregnancy to a 10-month-old's sociability and deepening relationships. Series: The Tavistock Clinic - Understanding Your Child. Num Pages: 80 pages, black & white illustrations. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 230 x 158 x 6. Weight in Grams: 142.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 80
- Condition
- New
- SKU
- V9781843102427
- ISBN
- 9781843102427
Paperback
Condition: New
€ 19.53
€ 19.53
Paperback. Louise Emanuel presents practical tips and a great deal of emotional reassurance for both the first-time and the experienced parent. She offers helpful guidance on a range of topics, from managing sibling rivalry and ensuring everyone in the family gets a good night's sleep, to encouraging conversation and imaginative solitary and social play. Series: The Tavistock Clinic - Understanding Your Child. Num Pages: 96 pages, black & white illustrations. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 169 x 234 x 6. Weight in Grams: 168.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 96
- Condition
- New
- SKU
- V9781843102434
- ISBN
- 9781843102434
Paperback
Condition: New
€ 19.46
€ 19.46