Revive!: End Exhaustion and Feel Great Again
Frank Lipman
€ 22.15
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Description for Revive!: End Exhaustion and Feel Great Again
Paperback. Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. This book enables you to: make fast, nutritious and healthy meals; get back your natural sleep rhythm; replace punishing workouts with moderate exercise; and more. Num Pages: 352 pages, Illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 215 x 135 x 28. Weight in Grams: 440.
Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life around! Revive! is the answer to the problem that millions of people face: how to step back and cope with the pressure of non-stop life. Using Western and alternative therapies, Revive! contains the 42 simple steps to gradually remove the problems that lead to exhaustion ... Read more
Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life around! Revive! is the answer to the problem that millions of people face: how to step back and cope with the pressure of non-stop life. Using Western and alternative therapies, Revive! contains the 42 simple steps to gradually remove the problems that lead to exhaustion ... Read more
Product Details
Publisher
Hay House UK Ltd
Number of pages
352
Format
Paperback
Publication date
2012
Condition
New
Number of Pages
352
Place of Publication
London, United Kingdom
ISBN
9781848505933
SKU
V9781848505933
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
About Frank Lipman
Dr Frank Lipman is the founder and director of the Eleven Eleven Wellness Center in New York, USA, where he practises intergrative medicine - combining the best of the many alternative practices he has studied with Western medicine. He lives with his wife and daughter in New York.
Reviews for Revive!: End Exhaustion and Feel Great Again
Essential reading for anyone feeling exhausted by modern life Gwyneth Paltrow Frank Lipman shares his wisdom on how to feel awake... and guarantee a good night's sleep. Daily Mail Hundreds of health books arrive in the Grazia office every week but only a few catch our eyes. Revive! by Frank Lipman did just that. Grazia Frank Lipman's helpful Revive! guide ... Read more