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101 Ways to Live Well
Lonely Planet
€ 10.99
€ 10.01
FREE Delivery in Ireland
Description for 101 Ways to Live Well
Paperback. Num Pages: 144 pages, illustrations. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 149 x 268 x 18. Weight in Grams: 292.
Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing ... Read more
Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing ... Read more
Product Details
Publisher
Lonely Planet Global Limited
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
144
Place of Publication
Dublin 8, Ireland
ISBN
9781786572127
SKU
V9781786572127
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
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