31%OFF
The Happiness Workbook: Teach Yourself
Hilary Pereira
€ 17.99
€ 12.37
FREE Delivery in Ireland
Description for The Happiness Workbook: Teach Yourself
Paperback. An engaging and active method which empowers you to take steps to become happier, whatever life throws at you. Num Pages: 240 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 245 x 190 x 13. Weight in Grams: 472.
Do you want to find happiness? Or to be one of those people who it seems nothing can get down?
This new Teach Yourself Workbook doesn't just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to ... Read more
Product Details
Format
Paperback
Publication date
2012
Publisher
John Murray Press
Number of pages
240
Condition
New
Number of Pages
240
Place of Publication
, United Kingdom
ISBN
9781444171129
SKU
V9781444171129
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
About Hilary Pereira
Hilary Pereira's long career in journalism has included in-depth research into health and wellbeing, as well as liaison and collaboration with esteemed psychologists and other experts. Hilary is a member of the Guild of Health Writers.
Reviews for The Happiness Workbook: Teach Yourself