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The Feeling Good Handbook
David D Burnes
€ 38.99
€ 21.27
FREE Delivery in Ireland
Description for The Feeling Good Handbook
Paperback. Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict. Num Pages: 608 pages, ch. BIC Classification: VF; VSP. Category: (G) General (US: Trade). Dimension: 229 x 153 x 44. Weight in Grams: 716 Keywords: "Subjects - Health, Family & Lifestyle - Psychology & Psychiatry - Cognition & Cognitive Psychology,Subjects - Health, Family & Lifestyle - Psychology & Psychiatry - Popular Psychology,Subjects"
THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD
**OVER 1 MILLION COPIES SOLD WORLWIDE**
Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.
In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
Product Details
Format
Paperback
Publication date
1999
Publisher
Plume
Condition
New
Number of Pages
608
Place of Publication
New York, United States
ISBN
9780452281325
SKU
9780452281325
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About David D Burnes
DAVID D. BURNS, MD, is a clinical psychiatrist whose groundbreaking Feeling Good: The New Mood Therapy was rated number one in a national survey of mental health professionals as the most frequently recommended self-help book on depression. The companion, The Feeling Good Handbook, was rated number two. Dr. Burns is a popular lecturer and guest on national radio and television. He is currently clinical associate professor of psychiatry at Stanford Medicine and is certified by the American Board of Psychiatry and Neurology.
Reviews for The Feeling Good Handbook
If you are looking for sound, workable advice on how to change your life a little or a lot, this is the book for you
Robert L. Leahy, Ph.D., Director, Centre for Cognitive Therapy, New York
Dr Burns has done it again. He had provided us with clearly described and practical guidelines for dealing with fears, anxieties, panic attacks, procrastination, and communication problems ... invaluable
M. Anthony Bates, Ph.D., Clinical Psychologist, Dublin Ireland
Carries the very useful procedures of Feeling Good into many other important areas of life. Clear, systematic, and forceful.
Albert Ellis, Ph.D., President, Institute for Rational-Emotional Therapy and author of A New Guide to Rational Living
This book makes a difference. Anyone who experiences emotional distress (that is, everyone) will find this book invaluable. Dr. Burns presents dozens of helpful exercises in his inimitable, lively, and self-revealing style.
Jackie Persons, Ph.D., Associate Clinical Professor, Department of Psychiatry, University of California at San Francisco, and Director, San Francisco Bay Area Centre for Cognitive Therapy
Robert L. Leahy, Ph.D., Director, Centre for Cognitive Therapy, New York
Dr Burns has done it again. He had provided us with clearly described and practical guidelines for dealing with fears, anxieties, panic attacks, procrastination, and communication problems ... invaluable
M. Anthony Bates, Ph.D., Clinical Psychologist, Dublin Ireland
Carries the very useful procedures of Feeling Good into many other important areas of life. Clear, systematic, and forceful.
Albert Ellis, Ph.D., President, Institute for Rational-Emotional Therapy and author of A New Guide to Rational Living
This book makes a difference. Anyone who experiences emotional distress (that is, everyone) will find this book invaluable. Dr. Burns presents dozens of helpful exercises in his inimitable, lively, and self-revealing style.
Jackie Persons, Ph.D., Associate Clinical Professor, Department of Psychiatry, University of California at San Francisco, and Director, San Francisco Bay Area Centre for Cognitive Therapy