A Self-Help Guide to Managing Depression
Philip J. Barker
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Description for A Self-Help Guide to Managing Depression
Paperback. BIC Classification: VSP. Dimension: 235 x 155. Weight in Grams: 140.
Depression, in varying degrees, affects the majority of people at some point in their lives. The sufferer feels exhausted, isolated, profoundly sad and very unwell. Sleep is both a stranger and an enemy when accompanied by nightmares; food has no taste; tears exhaust, and the body and mind withdraw from life. The worse thing is the sense of being out of control of the day-to-day elements of living. Other people make the decisions. Philip Barker has stood beside many people in this dark place and realized that part of the resolution of profound sorrow lies with the sufferers regaining, and ... Read more
Depression, in varying degrees, affects the majority of people at some point in their lives. The sufferer feels exhausted, isolated, profoundly sad and very unwell. Sleep is both a stranger and an enemy when accompanied by nightmares; food has no taste; tears exhaust, and the body and mind withdraw from life. The worse thing is the sense of being out of control of the day-to-day elements of living. Other people make the decisions. Philip Barker has stood beside many people in this dark place and realized that part of the resolution of profound sorrow lies with the sufferers regaining, and ... Read more
Product Details
Format
Paperback
Publication date
1993
Publisher
Springer
Condition
New
Number of Pages
74
Place of Publication
London, United Kingdom
ISBN
9780412556807
SKU
V9780412556807
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
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