×


 x 

Shopping cart
14%OFFBrenda Hogan - An Introduction to Coping with Health Anxiety, 2nd edition - 9781472138514 - V9781472138514
Stock image for illustration purposes only - book cover, edition or condition may vary.

An Introduction to Coping with Health Anxiety, 2nd edition

€ 10.99
€ 9.49
You save € 1.50!
FREE Delivery in Ireland
Description for An Introduction to Coping with Health Anxiety, 2nd edition Paperback. A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help. Num Pages: 112 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
Learn how to control your health anxiety Health anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This self-help guide explains how it develops and what keeps it going. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you challenge the way you think and behave, such as: - What health anxiety is and how it develops - Physical symptom - How to spot and challenge thoughts that make you anxious. ... Read more

Product Details

Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
112
Place of Publication
London, United Kingdom
ISBN
9781472138514
SKU
V9781472138514
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50

About Brenda Hogan
Brenda Hogan (Author) Dr Brenda Hogan is a clinical psychologist who previously worked at the Primary Care Psychological Treatment Service in Cambridge. She has since moved to Vancouver, Canada, where she continues her work in psychological assessment and the provision of brief psychological treatment for anxiety and depression. Brenda and her colleagues have created a pioneering service ... Read more

Reviews for An Introduction to Coping with Health Anxiety, 2nd edition

Goodreads reviews for An Introduction to Coping with Health Anxiety, 2nd edition


Subscribe to our newsletter

News on special offers, signed editions & more!