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Beat Panic: Bullet Guides Everything You Need to Get Started
Martha Langley
€ 9.99
€ 8.55
FREE Delivery in Ireland
Description for Beat Panic: Bullet Guides Everything You Need to Get Started
Paperback. The answers you need. Now. Num Pages: 128 pages, Illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 147 x 109 x 10. Weight in Grams: 88.
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
Product Details
Publisher
John Murray Press
Number of pages
128
Format
Paperback
Publication date
2012
Condition
New
Number of Pages
128
Place of Publication
, United Kingdom
ISBN
9781444157680
SKU
V9781444157680
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Martha Langley
Martha Langley is a writer and journalist, and long-term volunteer on helplines for anxiety sufferers.
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