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Before the Change: Taking Charge of Your Perimenopause
Ann Louise Gittleman
€ 18.99
€ 16.59
FREE Delivery in Ireland
Description for Before the Change: Taking Charge of Your Perimenopause
Paperback. Num Pages: 304 pages. BIC Classification: VFDW; VS. Category: (G) General (US: Trade). Dimension: 203 x 135 x 17. Weight in Grams: 294.
From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older. Before the Change offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause-the period of about ten years leading up to menopause-to help you feel great through this vital phase of life. Inside you'll find: * A clear explanation of ... Read more
From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older. Before the Change offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause-the period of about ten years leading up to menopause-to help you feel great through this vital phase of life. Inside you'll find: * A clear explanation of ... Read more
Product Details
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
320
Place of Publication
New York, United States
ISBN
9780062642318
SKU
V9780062642318
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Ann Louise Gittleman
Ann Louise Gittlemanis an award-winning author of thirty books and a highly respected health pioneer. She has appeared on 20/20, Dr. Phil, The View, Good Morning America, Extra!, Good Day New York, CNN, PBS, CBS, NBC, MSNBC, CBN, FOX News, and the BBC. Her work has been featured in national publications including Time; Newsweek; Harper's Bazaar; O, The Oprah Magazine; ... Read more
Reviews for Before the Change: Taking Charge of Your Perimenopause
Loaded with exactly the kind of information women need to support their bodies during perimenopause.
Christiane Northrup M.D., author of Women's Bodies, Women's Wisdom The single best book you can read on cooperating with nature as your body shifts gears in preparation for the powerful menopausal years.
Joan Borysenko, Ph.D., author of Minding the Body, ... Read more
Christiane Northrup M.D., author of Women's Bodies, Women's Wisdom The single best book you can read on cooperating with nature as your body shifts gears in preparation for the powerful menopausal years.
Joan Borysenko, Ph.D., author of Minding the Body, ... Read more