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Brilliant Stress Management: How to manage stress in any situation
Mike Clayton
€ 15.99
€ 12.50
FREE Delivery in Ireland
Description for Brilliant Stress Management: How to manage stress in any situation
Paperback. Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way. Series: Brilliant Lifeskills. Num Pages: 232 pages, illustrations. BIC Classification: VFJS; VS. Category: (G) General (US: Trade). Dimension: 215 x 137 x 15. Weight in Grams: 354.
Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.
Product Details
Format
Paperback
Publication date
2011
Publisher
FT Press
Number of pages
232
Condition
New
Series
Brilliant Lifeskills
Number of Pages
232
Place of Publication
Harlow, United Kingdom
ISBN
9780273750543
SKU
V9780273750543
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
Reviews for Brilliant Stress Management: How to manage stress in any situation
"An amazing book" Naomi Campbell, Harper's Bazaar (UK) December Issue 2011