Self-help & personal development
Results 1221 - 1240 of 4538
Self-help & personal development
Paperback. Would you like to sleep really well? Would you like to stop your mind racing and feel calm? In this book, the author shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep. Num Pages: 192 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 210 x 149 x 14. Weight in Grams: 262. Good, clean copy. LACKING CD
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Bantam Press
- Edition
- 1st Paper Back - 5th Impression
- Condition
- Used, Very Good
- SKU
- KSG0003634
- ISBN
- 9780593055380
Paperback
Condition: Used, Very Good
€ 18.99€ 13.72
€ 18.99
€ 13.72
Paperback. Presents a weight-loss system that re-patterns thoughts, attitudes and beliefs about yourself, your health and food to help you take control of your diet and lose weight permanently. Num Pages: 176 pages, ports. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 210 x 148 x 14. Weight in Grams: 258.
- Publisher
- Bantam Press
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780593060926
- ISBN
- 9780593060926
Paperback
Condition: New
€ 21.99€ 16.57
€ 21.99
€ 16.57
Paperback. Based on over twenty years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. It shows you how to transform your life from a place of peace, freedom from worry and inner strength. Num Pages: 160 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 211 x 150 x 14. Weight in Grams: 224.
- Edition
- First Edition
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780593056295
- ISBN
- 9780593056295
Paperback
Condition: New
€ 21.99€ 16.66
€ 21.99
€ 16.66
Paperback. When it comes to relationships, reality rules. We'd all like to think of ourselves as everyone's best friend, but what's the truth? Are you a hero or a zero to other people? Do you see yourself as others really see you? Do you need to make a fresh deposit into your relationship account before you go overdrawn? S.U.M.O. Num Pages: 278 pages. BIC Classification: KJP; VSC. Category: (P) Professional & Vocational. Dimension: 233 x 155 x 16. Weight in Grams: 434.
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Number of pages
- 278
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781841127439
- ISBN
- 9781841127439
Paperback
Condition: New
€ 17.99€ 14.29
€ 17.99
€ 14.29
Paperback. .
- Publisher
- Flamingo
- Format
- Paperback
- Publication date
- 2003
- Edition
- 2nd Impression
- Condition
- New
- SKU
- V9780006551720
- ISBN
- 9780006551720
Paperback
Condition: New
€ 17.99€ 14.31
€ 17.99
€ 14.31
Paperback. Num Pages: 240 pages. BIC Classification: KJH; KJMB; KJW; VSC; VSPM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. Weight in Grams: 368.
- Publisher
- Penguin UK
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780241977941
- ISBN
- 9780241977941
Paperback
Condition: New
€ 17.99€ 16.94
€ 17.99
€ 16.94
Paperback. Quick, accessible guide to refocusing your life to be happier. Num Pages: 304 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 200 x 129 x 21. Weight in Grams: 252.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781473612112
- ISBN
- 9781473612112
Paperback
Condition: New
€ 14.99€ 11.89
€ 14.99
€ 11.89
Paperback. Parenting The Overactive Child is designed to make parents aware of alternative treatments. It discusses the importance of a thorough diagnosis to identify the causes of the child's overactivity. Parents are insturcted in the application of behavior modification techniques which have been successful. Num Pages: 154 pages, illustrations. BIC Classification: JMC; VFXC; VSP. Category: (G) General (US: Trade). Dimension: 228 x 148 x 11. Weight in Grams: 245.
- Format
- Paperback
- Publication date
- 1989
- Publisher
- University Press of America United States
- Number of pages
- 154
- Condition
- New
- SKU
- V9780819173157
- ISBN
- 9780819173157
Paperback
Condition: New
€ 14.33
€ 14.33
Hardcover. Num Pages: 164 pages, tables. BIC Classification: KFFP; VSB. Category: (G) General (US: Trade). Dimension: 262 x 184 x 15. Weight in Grams: 538.
- Format
- Hardback
- Publication date
- 2003
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 164
- Condition
- New
- SKU
- V9781590339077
- ISBN
- 9781590339077
Hardback
Condition: New
€ 125.68€ 88.25
€ 125.68
€ 88.25
Paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Career Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781601633033
- ISBN
- 9781601633033
Paperback
Condition: New
€ 15.99
€ 15.99
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Career Press United States
- Edition
- Original
- Number of pages
- 192
- Condition
- New
- SKU
- V9781601631541
- ISBN
- 9781601631541
Paperback
Condition: New
€ 14.99
€ 14.99
Paperback. Num Pages: 256 pages, Illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 153 x 229 x 15. Weight in Grams: 420.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Career Press United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781601632036
- ISBN
- 9781601632036
Paperback
Condition: New
€ 17.81
€ 17.81
Paperback. Using the metaphor of the hit film Groundhog Day Paul Hannam presents his inspiration blueprint to making meaningful changes in your life. Num Pages: 288 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 131 x 199 x 21. Weight in Grams: 204.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473619203
- ISBN
- 9781473619203
Paperback
Condition: New
€ 13.99€ 11.10
€ 13.99
€ 11.10
Paperback. New revised edition of the bestselling CBT self-help guide. Series: Overcoming Books. Num Pages: 624 pages, Illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 197 x 133 x 33. Weight in Grams: 478.
- Publisher
- Little, Brown Book Group
- Number of pages
- 624
- Format
- Paperback
- Publication date
- 2009
- Edition
- 3rd ed.
- Condition
- New
- SKU
- V9781849010665
- ISBN
- 9781849010665
Paperback
Condition: New
€ 19.99€ 15.03
€ 19.99
€ 15.03
Paperback. Praise for Adversity Quotient. "With AQ, Paul Stoltz has done something remarkable: He synthesizes some of the most important information on how we influence our own future and then offers a profound set of observations which teaches us how to thrive in a fast-changing world!"-Joel Barker, President, Infinity, LTD, author of Paradigm Shift. Num Pages: 352 pages, black & white illustrations. BIC Classification: VSC; VSP. Category: (G) General (US: Trade). Dimension: 236 x 158 x 21. Weight in Grams: 528.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 352
- Condition
- New
- SKU
- V9780471344131
- ISBN
- 9780471344131
Paperback
Condition: New
€ 36.99€ 27.03
€ 36.99
€ 27.03
Paperback. The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings. Num Pages: 248 pages, black & white illustrations, black & white line drawings, black & white tables. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 229 x 175 x 16. Weight in Grams: 384.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608820214
- ISBN
- 9781608820214
Paperback
Condition: New
€ 52.86€ 39.06
€ 52.86
€ 39.06
Paperback. Num Pages: 208 pages. BIC Classification: KJMD; VSP; VSPM. Category: (G) General (US: Trade). Dimension: 150 x 285 x 21. Weight in Grams: 190.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781612436395
- ISBN
- 9781612436395
Paperback
Condition: New
€ 15.99€ 14.64
€ 15.99
€ 14.64
Paperback. Num Pages: 592 pages. BIC Classification: VS; VXA. Category: (G) General (US: Trade). Dimension: 155 x 229 x 32. Weight in Grams: 716.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- North Atlantic Books
- Condition
- New
- SKU
- V9781583949146
- ISBN
- 9781583949146
Paperback
Condition: New
€ 23.99€ 22.79
€ 23.99
€ 22.79
Paperback. Num Pages: 112 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 183 x 121 x 9. Weight in Grams: 118.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- Larson Publications United States
- Number of pages
- 112
- Condition
- New
- SKU
- V9780943914725
- ISBN
- 9780943914725
Paperback
Condition: New
€ 12.06
€ 12.06
Paperback. Explains how to meditate, and how this will transform your everyday existence. This work describes the experiences and understandings the author himself gained from meditation and how, by making this ancient practice a part of your life, you will be able to experience a valuable kind of freedom and a deep inner peace. Num Pages: 176 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 216 x 136 x 14. Weight in Grams: 196. Fine copy
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Rider
- Condition
- Used, Like New
- SKU
- KSS0001996
- ISBN
- 9781844130405
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99