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Self-help & personal development
Results 1465 - 1488 of 3445
Self-help & personal development
Relax and focus on your breathing; Choose when and where to pay attention to particular thoughts; Detach from thoughts at inappropriate times; Switch off from intrusive thoughts, Switch off from work; Create times of peace and quiet; Regular mindfulness practice calms and quietens the mind (Runtime 20 minutes) Num Pages: 1 pages. BIC Classification: VS. Dimension: 147 x 126 x 11. Weight in Grams: 86.
- Publication date
- 2015
- Publisher
- Firstway Forward Audiobooks
- Condition
- New
- SKU
- V9781908740434
- ISBN
- 9781908740434
Condition: New
€ 17.99€ 11.34
€ 17.99
€ 11.34
Paperback. Offering ideas, questionnaires, exercises and strategies, this book aims to inspire the depressed and the hopeless. It shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your needs and goals, and transform any aspect of your life - lose weight, increase your finances, or have great relationships. Num Pages: 240 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 215 x 136 x 20. Weight in Grams: 260.
- Publisher
- Vermilion
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2004
- Edition
- 1st Paperback Edition
- Condition
- New
- SKU
- V9780091894689
- ISBN
- 9780091894689
Paperback
Condition: New
€ 20.99€ 16.82
€ 20.99
€ 16.82
Paperback. Packed full of different ways to enjoy and take charge of your life, this title provides instant tips on how to have fantastic relationships, make the most of each day, look good, deal with your finances and career, increase your personal power, create self-esteem, and fulfill your true potential. Num Pages: 416 pages, charts. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 162 x 114 x 27. Weight in Grams: 188.
- Edition
- Illustrated
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780091906702
- ISBN
- 9780091906702
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
paperback. Num Pages: 464 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 192 x 141 x 31. Weight in Grams: 332.
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780425265109
- ISBN
- 9780425265109
Paperback
Condition: New
€ 23.99€ 17.61
€ 23.99
€ 17.61
Paperback. Num Pages: 208 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 157 x 209 x 14. Weight in Grams: 214.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- TarcherPerigee
- Condition
- New
- SKU
- V9780399172823
- ISBN
- 9780399172823
Paperback
Condition: New
€ 20.99€ 16.59
€ 20.99
€ 16.59
hardcover. Num Pages: 200 pages. BIC Classification: JMA; JMR; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 159 x 232 x 19. Weight in Grams: 430.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Nova Science Publishers, Inc United States
- Number of pages
- 200
- Condition
- New
- SKU
- V9781634857390
- ISBN
- 9781634857390
Hardback
Condition: New
€ 241.32€ 180.66
€ 241.32
€ 180.66
Paperback. A lean guide to getting in and making attending affordable. Num Pages: 80 pages. BIC Classification: VSK. Category: (G) General (US: Trade). Dimension: 142 x 251 x 13. Weight in Grams: 104.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- John Hunt Publishing
- Condition
- New
- SKU
- V9781782794196
- ISBN
- 9781782794196
Paperback
Condition: New
€ 10.34
€ 10.34
Paperback. A guide to help you self-manage your life into a more positive direction. Num Pages: 192 pages, Illustrations. BIC Classification: VSC; WJ. Category: (G) General (US: Trade). Dimension: 240 x 171 x 9. Weight in Grams: 308.
- Publisher
- Lannoo Publishers
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9789401402965
- ISBN
- 9789401402965
Paperback
Condition: New
€ 40.99€ 34.01
€ 40.99
€ 34.01
Paperback.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Constable and Robinson United Kingdom
- Number of pages
- 224
- Condition
- New
- SKU
- V9781845290870
- ISBN
- 9781845290870
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Paperback. Finding it, refining it, loving it, and actually getting out there and doing it. Num Pages: 176 pages. BIC Classification: KJM; VSC. Category: (P) Professional & Vocational. Dimension: 143 x 215 x 13. Weight in Grams: 242.
- Publisher
- John Wiley and Sons Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780857085924
- ISBN
- 9780857085924
Paperback
Condition: New
€ 13.57
€ 13.57
Paperback. A modern careers guide that reveals what jobs are really like day-to-day and what skills and qualifications are most relevant to school leavers, university graduates, job hunters and careers changers. Num Pages: 352 pages. BIC Classification: 1DBK; VSC. Category: (G) General (US: Trade). Dimension: 155 x 186 x 29. Weight in Grams: 414.
- Publisher
- Quercus Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781784291341
- ISBN
- 9781784291341
Paperback
Condition: New
€ 23.99€ 16.61
€ 23.99
€ 16.61
Paperback. Num Pages: 160 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 133 x 216 x 12. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Destiny Books
- Condition
- New
- SKU
- V9780892813605
- ISBN
- 9780892813605
Paperback
Condition: New
€ 13.99€ 11.68
€ 13.99
€ 11.68
Paperback. With 20 easy-to-follow exercises, this simple guide has been designed to help you achieve a more optimistic and happier attitude to life Num Pages: 144 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 185 x 13. Weight in Grams: 178.
- Publisher
- Watkins Media Limited United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781780287539
- ISBN
- 9781780287539
Paperback
Condition: New
€ 9.99€ 8.48
€ 9.99
€ 8.48
Leather / fine binding. Num Pages: 128 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 158 x 102 x 15. Weight in Grams: 152.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- HarperCollins Focus
- Edition
- Original ed.
- Number of pages
- 128
- Condition
- New
- SKU
- V9781604332704
- ISBN
- 9781604332704
Paperback
Condition: New
€ 9.99€ 8.39
€ 9.99
€ 8.39
Paperback. Num Pages: 275 pages. BIC Classification: GTC; JMH; VSP. Category: (G) General (US: Trade). Dimension: 180 x 254 x 17. Weight in Grams: 498.
- Publisher
- Puddledancer Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd
- Condition
- New
- SKU
- V9781892005298
- ISBN
- 9781892005298
Paperback
Condition: New
€ 24.99€ 21.92
€ 24.99
€ 21.92
Hardback. In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of inspiring quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 139 x 101 x 20. Weight in Grams: 142.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537889
- ISBN
- 9781849537889
Hardback
Condition: New
€ 9.99€ 8.43
€ 9.99
€ 8.43
Hardback. We all want to be happy, but sometimes the hurly-burly of daily life leads our delight levels to sink a little. But don't worry! This joyful little book is packed with inspiring quotations and simple, easy-to-follow tips that will help you unwind, relax and greet life with a smile again instead of a frown. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 100 x 136 x 21. Weight in Grams: 144.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537902
- ISBN
- 9781849537902
Hardback
Condition: New
€ 9.99€ 8.39
€ 9.99
€ 8.39
Paperback. .
- Publisher
- SAGE Publications Ltd
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781473919426
- ISBN
- 9781473919426
Paperback
Condition: New
€ 31.99€ 31.89
€ 31.99
€ 31.89
Paperback. A workbook to give parents tools and skills that combine the optimistic approach of Positive Psychology with the proven effectiveness of CBT to help them parent their teen daughter. Num Pages: 200 pages. BIC Classification: VFXC1; VSP. Category: (G) General (US: Trade). Dimension: 252 x 205 x 12. Weight in Grams: 390.
- Publisher
- New Harbinger Publications
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608822133
- ISBN
- 9781608822133
Paperback
Condition: New
€ 30.99€ 20.59
€ 30.99
€ 20.59
Paperback. An indispensable guide for all women: learn how to be glamorous and stay glamorous with Lucia van der Post. Num Pages: 496 pages, 4 blk and wht illustrations. BIC Classification: VS; WH. Category: (G) General (US: Trade). Dimension: 196 x 130 x 29. Weight in Grams: 344.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Murray
- Condition
- New
- SKU
- V9780719566691
- ISBN
- 9780719566691
Paperback
Condition: New
€ 17.99€ 13.44
€ 17.99
€ 13.44
Paperback. Features full of ideas and strategies that have worked for millions of people worldwide. This book offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, it offers us a powerful key to understanding the roots of our physical diseases and discomforts. Num Pages: 272 pages, illustrations. BIC Classification: VSP; VXA; VXH. Category: (G) General (US: Trade). Dimension: 215 x 137 x 21. Weight in Grams: 344.
- Edition
- New
- Publisher
- Hay House
- Format
- Paperback
- Publication date
- 1984
- Condition
- New
- SKU
- V9780937611012
- ISBN
- 9780937611012
Paperback
Condition: New
€ 17.99€ 13.84
€ 17.99
€ 13.84
Paperback. Filled with inspiring stories and helpful meditations, prayers and exercises, this book presents a practical philosophy based on seven spiritual practices. Num Pages: 264 pages. BIC Classification: VS; VXA. Category: (G) General (US: Trade). Dimension: 180 x 128 x 23. Weight in Grams: 272.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781804056
- ISBN
- 9781781804056
Paperback
Condition: New
€ 13.00€ 12.16
€ 13.00
€ 12.16
Cards. A deck of 64 affirmation cards to help you find your inner strength. It features 128 pieces of art illustrated by five artists, each containing a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life. Num Pages: 64 pages, colour illustrations. BIC Classification: VSP; WZ. Category: (G) General (US: Trade). Dimension: 104 x 103 x 31. Weight in Grams: 246.
- Publisher
- Hay House UK
- Number of pages
- 64
- Publication date
- 2004
- Edition
- Crds
- Condition
- New
- SKU
- V9781561706129
- ISBN
- 9781561706129
Paperback
Condition: New
€ 19.99€ 15.54
€ 19.99
€ 15.54
paperback. With an online video course, this book sets out a 21-day programme of practical teachings and exercises designed to help the reader develop a deeper relationship with themselves. It enables you to learn a deeper level of self-care; boost our self-esteem; gain confidence in our own inner guidance system; overcome resistance to change; and more. Num Pages: 1 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 178 x 127. .
- Publisher
- GARDNERS VI BOOKS AMS006
- Number of pages
- 1
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781806159
- ISBN
- 9781781806159
Paperback
Condition: New
€ 13.00€ 12.21
€ 13.00
€ 12.21