×


 x 

Shopping cart

Self-help & personal development

Results 3441 - 3460 of 4864

Self-help & personal development

Paperback. Overcome fears, manage negativity and improve your life with CBT. Num Pages: 240 pages. BIC Classification: MMJT1; VSP. Category: (G) General (US: Trade). Dimension: 199 x 129 x 17. Weight in Grams: 188.
Publisher
Icon Books Ltd
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781848319509
ISBN
9781848319509
Paperback
Condition: New

€ 11.99
€ 9.77

Paperback. Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? This title deals with these questions. It describes a range of techniques - from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises. Num Pages: 272 pages, Illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 131 x 18. Weight in Grams: 202.
Publisher
Arrow
Number of pages
272
Format
Paperback
Publication date
2013
Edition
0th Edition
Condition
New
SKU
V9780099547556
ISBN
9780099547556
Paperback
Condition: New

€ 14.99
€ 11.73

Paperback.
Format
Paperback
Publication date
2010
Publisher
Nilgiri Press United States
Edition
4th
Number of pages
398
Condition
New
SKU
V9781586380496
ISBN
9781586380496
Paperback
Condition: New

€ 17.99
€ 16.27

Paperback. Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices. Series: Essential Easwaran Library. Num Pages: 224 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 216 x 135 x 15. Weight in Grams: 288.
Publisher
Nilgiri Press United States
Number of pages
256
Format
Paperback
Publication date
2010
Edition
Third Edition
Condition
New
SKU
V9781586380472
ISBN
9781586380472
Paperback
Condition: New

€ 14.99
€ 14.32

Paperback. Num Pages: 273 pages, 1tab. BIC Classification: VFM; VSG; WB. Category: (G) General (US: Trade). Dimension: 204 x 134 x 21. Weight in Grams: 316.
Publisher
Clear Light Publishers United States
Number of pages
273
Format
Paperback
Publication date
2021
Edition
1st Edition
Condition
New
SKU
V9781574160086
ISBN
9781574160086
Paperback
Condition: New

€ 20.99
€ 15.59

paperback. Num Pages: 372 pages, illustrations. BIC Classification: GPS; VS. Category: (G) General (US: Trade). Dimension: 215 x 136 x 32. Weight in Grams: 486.
Format
Paperback
Publication date
2001
Publisher
Marion Boyars Publishers Ltd United Kingdom
Edition
Revised and Updated ed.
Number of pages
372
Condition
New
SKU
V9780714530437
ISBN
9780714530437
Paperback
Condition: New

€ 17.99
€ 16.23

Paperback. Num Pages: 200 pages, illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 138 x 214 x 17. Weight in Grams: 328.
Format
Paperback
Publication date
2016
Publisher
Hazelden Information & Educational Services
Condition
New
SKU
V9781616496562
ISBN
9781616496562
Paperback
Condition: New

€ 16.99
€ 15.56

Paperback. Egypt blends her professional know-how and her personable touch with this down-to-earth guide, providing plenty of anecdotes, handy lists, and even a glossary to ensure that readers keep calm .. and experience the thrill of home ownership. Num Pages: 224 pages. BIC Classification: VSH. Category: (G) General (US: Trade). Dimension: 229 x 152 x 18. Weight in Grams: 274.
Format
Paperback
Publication date
2015
Publisher
Running Press
Condition
New
SKU
V9780762457557
ISBN
9780762457557
Paperback
Condition: New

€ 16.99
€ 15.42

Paperback. Num Pages: 240 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 228 x 152 x 13. Weight in Grams: 336. How to Get the Life You Dream of With the Law of Extraordinary Effort. 240 pages. Cateogry: (G) General (US: Trade). BIC Classification: VS. Dimension: 228 x 152 x 13. Weight: 336.
Format
Paperback
Publication date
2012
Publisher
Career Press United States
Number of pages
240
Condition
New
SKU
V9781601632456
ISBN
9781601632456
Paperback
Condition: New

€ 17.99
€ 17.74

Paperback. Num Pages: 328 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 152 x 230 x 21. Weight in Grams: 448.
Format
Paperback
Publication date
2014
Publisher
Sounds True
Edition
1st Edition
Condition
New
SKU
V9781622032006
ISBN
9781622032006
Paperback
Condition: New

€ 19.99
€ 18.90

Paperback.
Format
Paperback
Publication date
2005
Publisher
Quest Books,U.S. United States
Edition
1st Edition
Number of pages
272
Condition
New
SKU
V9780835608312
ISBN
9780835608312
Paperback
Condition: New

€ 20.15

Paperback. Why is it hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a comedian whose jokes fall flat or an athlete who chokes? This book shows you how you can embody a spontaneous way of being and live more fulfilling lives. Num Pages: 304 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 128 x 20. Weight in Grams: 210.
Publisher
Canongate Books
Format
Paperback
Publication date
2015
Edition
Main
Condition
New
SKU
V9780857863485
ISBN
9780857863485
Paperback
Condition: New

€ 14.99
€ 11.33

Paperback. Num Pages: 336 pages, b&w. BIC Classification: JMAF; JMS; VSP. Category: (G) General (US: Trade). Dimension: 228 x 152 x 22. Weight in Grams: 446.
Publisher
Shambhala
Number of pages
336
Format
Paperback
Publication date
1991
Edition
1st Shambhala Ed
Condition
New
SKU
V9780877735762
ISBN
9780877735762
Paperback
Condition: New

€ 32.99
€ 22.83

paperback. Shows how to stimulate the mind in new and exciting ways. This is about freeing up your imagination. Num Pages: 272 pages. BIC Classification: VSPT; VXA. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 131 x 198 x 20. Weight in Grams: 194.
Format
Paperback
Publication date
2016
Publisher
Penguin Life
Condition
New
SKU
9780241257548
ISBN
9780241257548
Paperback
Condition: New

€ 12.99
€ 11.14

paperback. Our happiness and success depend on clear thinking. But too many of us are compromised by confusion, trying to do too much at once, and not knowing what to do next. This title shows that good thinking depends on a five-stage process that anyone can learn. It will enable you to assess your goals, sort available information, and more. Num Pages: 272 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 132 x 198 x 20. Weight in Grams: 198.
Format
Paperback
Publication date
2015
Publisher
Penguin Life
Condition
New
SKU
9780241257500
ISBN
9780241257500
Paperback
Condition: New

€ 12.99
€ 11.14

Paperback. The world is full of problems and conflicts. So why can we not solve them? This book examines why we think the way we do from a historical perspective and uses some of the author's famous thinking techniques combined with fresh ideas to show us how to change the way we think. Num Pages: 272 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 215 x 137 x 21. Weight in Grams: 294.
Format
Paperback
Publication date
2009
Publisher
Vermilion
Condition
New
SKU
9780091924096
ISBN
9780091924096
Paperback
Condition: New

€ 14.99
€ 10.38

Paperback. Why do some people always seem to have new ideas while others of equal intelligence never do? This book offers the portrayal of what lateral thinking is, how it works and how to use it to develop your own potential for thinking and problem solving. Num Pages: 160 pages. BIC Classification: VSPT. Category: (G) General (US: Trade). Dimension: 215 x 137 x 12. Weight in Grams: 176.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2014
Edition
UK ed.
Condition
New
SKU
V9780091955021
ISBN
9780091955021
Paperback
Condition: New

€ 17.99
€ 13.29

Paperback. Num Pages: 304 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Penguin Books Ltd United Kingdom
Number of pages
304
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780241257524
ISBN
9780241257524
Paperback
Condition: New

€ 14.99
€ 11.64

Paperback. Western thinking is failing because it was not designed to deal with change. In this book, the author argues for a game-changing new way to think. It is not about philosophy; it is about the practical (and parallel) thinking that is required to get things done in an ever-changing world. Num Pages: 288 pages. BIC Classification: VSPT. Category: (G) General (US: Trade). Dimension: 136 x 215 x 22. Weight in Grams: 308.
Publisher
Vermilion
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9781785040856
ISBN
9781785040856
Paperback
Condition: New

€ 23.99
€ 21.59

Paperback. Num Pages: 320 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Penguin Books Ltd
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780241257517
ISBN
9780241257517
Paperback
Condition: New

€ 14.99
€ 11.65

Subscribe to our newsletter

News on special offers, signed editions & more!