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Self-help & personal development

Results 2089 - 2112 of 4901

Self-help & personal development

Paperback. This book presents a four-step process for overcoming negative thinking and building well-being. Each chapter demonstrates how taking small, manageable steps adds up, over time, to real and permanent change. Series: Lifetools: Books for the General Public. Num Pages: 224 pages. BIC Classification: JMQ; VSP. Category: (G) General (US: Trade). Dimension: 229 x 152 x 13. Weight in Grams: 272.
Format
Paperback
Publication date
2013
Publisher
American Psychological Association United States
Number of pages
224
Condition
New
SKU
V9781433815737
ISBN
9781433815737
Paperback
Condition: New

€ 24.99
€ 21.78

Paperback. Num Pages: 224 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 228 x 154 x 8. Weight in Grams: 250.
Format
Paperback
Publication date
2000
Publisher
Atria Books/Beyond Words
Edition
New Expanded
Number of pages
224
Condition
New
SKU
V9781582700335
ISBN
9781582700335
Paperback
Condition: New

€ 19.99
€ 17.30

Paperback. Num Pages: 208 pages. BIC Classification: VSP; VX. Category: (G) General (US: Trade). Dimension: 208 x 141 x 15. Weight in Grams: 200.
Format
Paperback
Publication date
2010
Publisher
Atria Books/Beyond Words
Edition
1 Reprint
Number of pages
208
Condition
New
SKU
V9781582702339
ISBN
9781582702339
Paperback
Condition: New

€ 19.99
€ 16.94

paperback. Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. Num Pages: 256 pages, Illustrations. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 210 x 112 x 17. Weight in Grams: 140.
Format
Paperback
Publication date
1991
Publisher
Thorsons
Condition
New
SKU
9780722525111
ISBN
9780722525111
Paperback
Condition: New

€ 19.99
€ 9.31

paperback. Previous edition published under the title: The Armageddon survival handbook: how to prepare yourself for any possible scenario. Num Pages: 432 pages, 100 color photos. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 178 x 127 x 18. Weight in Grams: 414.
Format
Paperback
Publication date
2014
Publisher
Skyhorse Publishing United States
Number of pages
432
Condition
New
SKU
V9781629145655
ISBN
9781629145655
Paperback
Condition: New

€ 25.99
€ 22.26

paperback. Num Pages: 304 pages. BIC Classification: DSBH; UMB; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Format
Paperback
Publication date
2017
Publisher
Penguin
Condition
New
SKU
9780141982489
ISBN
9780141982489
Paperback
Condition: New

€ 12.99
€ 11.14

paperback. Reveals the secrets of self-control. This title shows us that willpower is like a muscle that can be strengthened with practice and improved over time. It teaches you how to gain from self-control without pain, and discover the real power in willpower. Num Pages: 304 pages. BIC Classification: JMR; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 171 x 197 x 18. Weight in Grams: 226.
Format
Paperback
Publication date
2012
Publisher
Penguin
Condition
New
SKU
9780141049489
ISBN
9780141049489
Paperback
Condition: New

€ 12.99
€ 11.14

paperback. Do you struggle to balance the demands of a successful career with quality time with family and friends, your hobbies, and even a decent night's sleep? This book reveals strategies you can use to spend more time on the things you enjoy. Num Pages: 304 pages. BIC Classification: KJMT; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 130 x 22. Weight in Grams: 216.
Format
Paperback
Publication date
2015
Publisher
Penguin
Condition
New
SKU
9780241199510
ISBN
9780241199510
Paperback
Condition: New

€ 12.99
€ 11.14

paperback. Our happiness and success depend on clear thinking. But too many of us are compromised by confusion, trying to do too much at once, and not knowing what to do next. This title shows that good thinking depends on a five-stage process that anyone can learn. It will enable you to assess your goals, sort available information, and more. Num Pages: 272 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 132 x 198 x 20. Weight in Grams: 198.
Format
Paperback
Publication date
2015
Publisher
Penguin Life
Condition
New
SKU
9780241257500
ISBN
9780241257500
Paperback
Condition: New

€ 12.99
€ 11.14

paperback. Shows how to stimulate the mind in new and exciting ways. This is about freeing up your imagination. Num Pages: 272 pages. BIC Classification: VSPT; VXA. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 131 x 198 x 20. Weight in Grams: 194.
Format
Paperback
Publication date
2016
Publisher
Penguin Life
Condition
New
SKU
9780241257548
ISBN
9780241257548
Paperback
Condition: New

€ 12.99
€ 11.14

paperback. Num Pages: 304 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 148 x 232 x 26. Weight in Grams: 582.
Format
Paperback
Publication date
2017
Publisher
Penguin Life
Condition
New
SKU
9780241977422
ISBN
9780241977422
Paperback
Condition: New

€ 11.99
€ 10.45

paperback. We get feedback every day of our lives, from friends and family, colleagues, customers, and bosses, teachers, doctors, and strangers. We know that feedback is essential for professional development and healthy relationships - but we dread it and even dismiss it. This book teaches you how to take criticism productively. Num Pages: 368 pages. BIC Classification: KJN; VS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 130 x 25. Weight in Grams: 250.
Format
Paperback
Publication date
2015
Publisher
Penguin
Condition
New
SKU
9780670922635
ISBN
9780670922635
Paperback
Condition: New

€ 12.99
€ 11.14

paperback. Sharon Klingler helps you to open the door of possibility by learning to listen to a voice that doesn't make a sound - the voice of your intuition. This book offers a practical approach to identifying your intuition and learning how to apply the wisdom to enhance all areas of your life. Num Pages: 224 pages, charts, tables. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 197 x 128 x 14. Weight in Grams: 192.
Format
Paperback
Publication date
2002
Publisher
Rider
Condition
New
SKU
9780712634427
ISBN
9780712634427
Paperback
Condition: New

€ 18.99
€ 14.60

paperback. Based on 20 years' Tibetan Buddhist teaching in Scotland, the author aims to help Westerners apply the Buddhist view to everyday life. He treats topics such as: impermanence; motivation; facing the situation; and compassion. The text also features exercises, meditations and relaxation techniques. Num Pages: 208 pages, 1. BIC Classification: HRE; VS. Category: (G) General (US: Trade). Dimension: 218 x 141 x 15. Weight in Grams: 226.
Format
Paperback
Publication date
1994
Publisher
Rider
Condition
New
SKU
9780712662208
ISBN
9780712662208
Paperback
Condition: New

€ 23.99
€ 17.36

paperback. The journey to serenity and peace, Dr Peck writes, can only be made with increasing self-awareness and social awareness. There are no easy answers for complex problems. In this text, he aims to show that there is a way to think with integrity, and to come to terms with dying and death. Num Pages: 320 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 203 x 129 x 22. Weight in Grams: 226.
Format
Paperback
Publication date
1999
Publisher
Rider
Condition
New
SKU
9780712670760
ISBN
9780712670760
Paperback
Condition: New

€ 18.99
€ 13.91

Paperback. In this fascinating and often hilarious work - winner of the Royal Society of Science Prize 2007 - pre-eminent psychologist Daniel Gilbert shows how - and why - the majority of us have no idea how to make ourselves happy. Num Pages: 352 pages, Illustrations. BIC Classification: JM; VSP. Category: (G) General (US: Trade). Dimension: 197 x 132 x 21. Weight in Grams: 234.
Format
Paperback
Publication date
2007
Publisher
HarperCollins Publishers
Edition
New Ed
Condition
New
SKU
9780007183135
ISBN
9780007183135
Paperback
Condition: New

€ 13.99
€ 9.57

paperback. Num Pages: 208 pages, illustrations. BIC Classification: VSB; VSH. Category: (G) General (US: Trade). Dimension: 231 x 153 x 18. Weight in Grams: 284.
Format
Paperback
Publication date
2015
Publisher
Wrightbooks Australia
Edition
Australian
Number of pages
208
Condition
New
SKU
V9780730316565
ISBN
9780730316565
Paperback
Condition: New

€ 20.99
€ 17.97

Paperback. The first in a series of three recovery guides covering the first three years of sobriety, this text includes the voices of many women and men who have struggled through the often baffling territory of first-year sobriety. Num Pages: 136 pages. BIC Classification: JFFH1; VFJ; VS. Category: (G) General (US: Trade). Dimension: 213 x 143 x 11. Weight in Grams: 216.
Format
Paperback
Publication date
1998
Publisher
Hazelden
Edition
1st Edition
Condition
New
SKU
V9781568382302
ISBN
9781568382302
Paperback
Condition: New

€ 17.99
€ 15.64

Hardcover. As bestselling author Suzette Haden Elgin proves, you don't have to live your life on red alert. With her Gentle Art of Verbal Self-Defense techniques, you'll be able to respond clearly to hostile comments from others--or deliver necessary negative messages of your own--without sacrificing your dignity or principles. Num Pages: 190 pages, Illustrations. BIC Classification: JMR; VS. Category: (G) General (US: Trade). Dimension: 157 x 232 x 24. Weight in Grams: 502.
Format
Hardback
Publication date
1997
Publisher
John Wiley and Sons Ltd United States
Edition
1st Edition
Number of pages
190
Condition
New
SKU
V9780471157014
ISBN
9780471157014
Hardback
Condition: New

€ 43.99
€ 43.91

Paperback. Num Pages: 96 pages, illustrations. BIC Classification: MBPK; VSP; VXA. Category: (G) General (US: Trade). Dimension: 210 x 134 x 18. Weight in Grams: 396.
Format
Paperback
Publication date
1994
Publisher
Hazelden
Condition
New
SKU
V9781568380599
ISBN
9781568380599
Paperback
Condition: New

€ 21.99
€ 19.61

Paperback. Many people assume prosperity only means wealth or luxury, but true prosperity is something more. This title helps you define prosperity in detail: what does your happy life look, feel, smell, sound and taste like? arm yourself with your own personal vision of success that paints a clear picture of the life you want to lead. Num Pages: 168 pages. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 87 x 57 x 5. Weight in Grams: 222.
Format
Paperback
Publication date
2011
Publisher
Berrett-Koehler United States
Number of pages
168
Condition
New
SKU
V9781609940706
ISBN
9781609940706
Paperback
Condition: New

€ 17.99
€ 15.70

Paperback. Num Pages: 160 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 133 x 216 x 12. Weight in Grams: 300.
Format
Paperback
Publication date
1991
Publisher
Destiny Books
Condition
New
SKU
V9780892813605
ISBN
9780892813605
Paperback
Condition: New

€ 13.99
€ 11.76

Paperback. Num Pages: 288 pages, Illustrations. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 229 x 153 x 15. Weight in Grams: 328.
Format
Paperback
Publication date
2012
Publisher
Berrett-Koehler United States
Edition
Third Edition
Number of pages
288
Condition
New
SKU
V9781609945497
ISBN
9781609945497
Paperback
Condition: New

€ 21.99
€ 19.20

paperback. The author builds on time-tested techniques of psychotherapy and reveals how regression to past lifetimes may provide the necessary breakthrough to healing mind, body and soul. Num Pages: 208 pages. BIC Classification: MMJT; VSP; VXA. Category: (G) General (US: Trade). Dimension: 214 x 136 x 17. Weight in Grams: 232. Very good copy showing minor shelf wear and age
Format
Paperback
Publication date
1998
Publisher
Piatkus London
Condition
Used, Very Good
SKU
KMK0025408
ISBN
9780749918354
Paperback
Condition: Used, Very Good

€ 5.12

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