Self-help & personal development
Results 5305 - 5328 of 5582
Self-help & personal development
Paperback. Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? In this Very Short Introduction we discover what anxiety is, what causes it, and how it can be treated. Looking at six major anxiety disorders, the authors introduce us to this most ubiquitous and essential of emotions. Series: Very Short Introductions. Num Pages: 176 pages, approx 10 black and white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 127 x 173 x 9. Weight in Grams: 142.
- Publisher
- Oxford University Press
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780199567157
- ISBN
- 9780199567157
Paperback
Condition: New
€ 11.99€ 10.67
€ 11.99
€ 10.67
Paperback. The only guide you need to make money from buying property at auction. Num Pages: 256 pages. BIC Classification: VSH. Category: (G) General (US: Trade). Dimension: 195 x 131 x 16. Weight in Grams: 216.
- Publisher
- How To Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781845285234
- ISBN
- 9781845285234
Paperback
Condition: New
€ 14.99€ 11.72
€ 14.99
€ 11.72
Paperback. How to Succeed In Your Medical School Interview provides a huge bank of questions and answers covering almost everything students are likely to face at interview as well as a specific section on Oxbridge questions. Num Pages: 224 pages, black & white illustrations. BIC Classification: 1DBK; JNMN; MRG; VSC. Category: (G) General (US: Trade). Dimension: 241 x 170 x 16. Weight in Grams: 388.
- Publisher
- Kogan Page Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780749471897
- ISBN
- 9780749471897
Paperback
Condition: New
€ 21.99€ 20.24
€ 21.99
€ 20.24
Paperback. Offers practical techniques for dealing with a partner's unacceptable expressions of anger. Num Pages: 259 pages. BIC Classification: VFVG; VSP. Category: (G) General (US: Trade). Dimension: 229 x 153 x 18. Weight in Grams: 352.
- Publisher
- Guilford Publications United States
- Number of pages
- 259
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781606232835
- ISBN
- 9781606232835
Paperback
Condition: New
€ 21.83
€ 21.83
Paperback. Series: Essential Buyer's Guide Series. Num Pages: 64 pages, illustrations. BIC Classification: 3JJ; VSG; WGCB. Category: (G) General (US: Trade). Dimension: 195 x 139. .
- Publisher
- Veloce Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781845840075
- ISBN
- 9781845840075
Paperback
Condition: New
€ 17.99€ 14.03
€ 17.99
€ 14.03
Paperback. Num Pages: 188 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 203 x 146 x 18. Weight in Grams: 272.
- Publisher
- Wisdom Publications,U.S.
- Format
- Paperback
- Publication date
- 2017
- Edition
- Jou
- Condition
- New
- SKU
- V9781614293965
- ISBN
- 9781614293965
Paperback
Condition: New
€ 17.99€ 16.30
€ 17.99
€ 16.30
Paperback. "As GMTV anchor, I interview hundreds of people every year. However well they interview, every single person would find it easier to explain their case by following these simple principles. " EAMONN HOLMES, GMTV Presenter "[Drop the Pink Elephant]. tackle[s] every aspect of personal communication in a crisp, entertaining style. Num Pages: 200 pages, black & white illustrations. BIC Classification: KJP; VSP. Category: (P) Professional & Vocational. Dimension: 197 x 143 x 16. Weight in Grams: 226.
- Format
- Paperback
- Publisher
- Capstone
- Number of pages
- 200
- Publication date
- 2004
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781841126371
- ISBN
- 9781841126371
Paperback
Condition: New
€ 10.99€ 9.85
€ 10.99
€ 9.85
Paperback. Simple, calming mindfulness exercises for busy modern living Num Pages: 224 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 194 x 131 x 17. Weight in Grams: 242.
- Publisher
- Boxtree
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9780752265605
- ISBN
- 9780752265605
Paperback
Condition: New
€ 14.99€ 11.62
€ 14.99
€ 11.62
Paperback. Helps you find your inner strength. This title features many mediations and affirmations that help you recognize and nurture your innate strengths and gifts. Num Pages: 288 pages. BIC Classification: VFJ; VSP; VX. Category: (G) General (US: Trade). Dimension: 155 x 121 x 17. Weight in Grams: 170.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2003
- Edition
- New edition
- Condition
- New
- SKU
- V9780071418638
- ISBN
- 9780071418638
Paperback
Condition: New
€ 29.99€ 21.74
€ 29.99
€ 21.74
Hardback. Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. Num Pages: 304 pages, Illustrations. BIC Classification: MMJT1; VSP. Category: (P) Professional & Vocational. Dimension: 183 x 134 x 29. Weight in Grams: 370.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781119975359
- ISBN
- 9781119975359
Hardback
Condition: New
€ 19.99€ 15.76
€ 19.99
€ 15.76
Paperback. In this book you will meet three dozen impatient people. They weren't satisfied with the slow, plodding, money-saving route to financial security, the safe route that most of us feel stuck with. They wanted instant wealth - and they got it. Num Pages: 208 pages, black & white illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 215 x 138 x 15. Weight in Grams: 276.
- Publisher
- Harriman House Publishing
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9780857190000
- ISBN
- 9780857190000
Paperback
Condition: New
€ 17.99€ 14.21
€ 17.99
€ 14.21
Paperback. There are millions of people out there who know they have something wrong with their lives. They know life needs to be different and they know it could be better. You may well be one of them. 'The Life Book' is packed with practical guidance to help you be the very best you can. Num Pages: 336 pages, col. Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 242 x 189 x 22. Weight in Grams: 806.
- Publisher
- Prentice Hall Life
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273728887
- ISBN
- 9780273728887
Paperback
Condition: New
€ 19.99€ 15.68
€ 19.99
€ 15.68
Paperback. First published in 1925, this little book has inspired thousands of people around the world to find a sense of purpose and belonging. Num Pages: 96 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 128 x 8. Weight in Grams: 96.
- Edition
- Second Edition
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780091906580
- ISBN
- 9780091906580
Paperback
Condition: New
€ 17.99€ 13.27
€ 17.99
€ 13.27
Paperback. When middle age gets mucky: the true and funny story of one man's age-related angsts among the animals on a Devonshire smallholding. Num Pages: 272 pages. BIC Classification: 1DBKEW; BM; TVM; VSZ. Category: (G) General (US: Trade). Dimension: 131 x 198 x 35. Weight in Grams: 258.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781409154679
- ISBN
- 9781409154679
Paperback
Condition: New
€ 13.99€ 10.89
€ 13.99
€ 10.89
Paperback. Num Pages: 120 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 230 x 153 x 7. Weight in Grams: 188.
- Publisher
- New Harbinger
- Number of pages
- 120
- Format
- Paperback
- Publication date
- 1996
- Edition
- 1st
- Condition
- New
- SKU
- V9781572240445
- ISBN
- 9781572240445
Paperback
Condition: New
€ 21.99€ 16.38
€ 21.99
€ 16.38
Paperback. .
- Publisher
- Pearson Education Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781292065779
- ISBN
- 9781292065779
Paperback
Condition: New
€ 19.99€ 15.82
€ 19.99
€ 15.82
Hardback. "Based on his father's bestselling The 7 Habits of Highly Effective People, Sean Covey applies the same principles to teens, using a vivacious, entertaining style. To keep it fun, Covey writes, he "stu" Num Pages: 108 pages, illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 175 x 157 x 5. Weight in Grams: 56.
- Publisher
- Running Press
- Number of pages
- 108
- Format
- Hardback
- Publication date
- 2003
- Edition
- Mini ed.
- Condition
- New
- SKU
- V9780762414741
- ISBN
- 9780762414741
Hardback
Condition: New
€ 7.99€ 7.82
€ 7.99
€ 7.82
Paperback. Helps you learn how to: focus energy on acquiring key skill sets; eliminate obstacles and discover critical tools; create rapid feedback loops; and work against the clock to get better fast. This book shows how to break complexity into simple tasks, make the very best of your limited time and solve unexpected problems. Num Pages: 288 pages. BIC Classification: VSC. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 130 x 19. Weight in Grams: 210.
- Publisher
- Portfolio Penguin
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780670921928
- ISBN
- 9780670921928
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. A self-transformational book that shows how to make happiness a way of life and shares the life-changing lessons that the author has lived and learned in the hope that other young women will be guided to do the same. It shows readers how to tap into their own spirit in their search for happiness. Num Pages: 288 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 214 x 138 x 23. Weight in Grams: 362.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848507135
- ISBN
- 9781848507135
Paperback
Condition: New
€ 17.99€ 13.68
€ 17.99
€ 13.68
Paperback. Num Pages: 80 pages, 40 B&W illustrations. BIC Classification: JMC; VFXC; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 280 x 215 x 5. Weight in Grams: 234.
- Publisher
- New Society Publishers
- Number of pages
- 78
- Format
- Paperback
- Publication date
- 1998
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780865713499
- ISBN
- 9780865713499
Paperback
Condition: New
€ 23.99€ 21.24
€ 23.99
€ 21.24
Paperback. With 10,000 trade paperbacks sold in the UK this is the must-have book on the Kabbalah - one of the fastest growing areas of MBS. Num Pages: 288 pages, n/a. BIC Classification: HRJ; VS; VXWK. Category: (G) General (US: Trade). Dimension: 197 x 130 x 19. Weight in Grams: 236.
- Edition
- First Thus
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780340826683
- ISBN
- 9780340826683
Paperback
Condition: New
€ 14.99€ 11.73
€ 14.99
€ 11.73
Hardback. 'Zero Carbon' is an abstract concept for most people, but we have lived energy-profiligate lifestyles for too long on finite fossil-fuel resources. We now face potential environmental catastrophe from climate change and global warming, with a continuing exponentially expanding global population that doubles every four decades. Num Pages: 160 pages, 160 colour photographs, 4 diagrams and line drawings. BIC Classification: VSZ; WKR. Category: (G) General (US: Trade). Dimension: 249 x 198 x 18. Weight in Grams: 700. 160 pages, 160 colour photographs, 4 diagrams and line drawings. 'Zero Carbon' is an abstract concept for most people, but we have lived energy-profiligate lifestyles for too long on finite fossil-fuel resources. We now face potential environmental catastrophe from climate change and global warming, with a continuing exponentially expanding global population that doubles every four decades. Cateogry: (G) General (US: Trade). BIC Classification: VSZ; WKR. Dimension: 249 x 198 x 18. Weight: 698.
- Publisher
- The Crowood Press Ltd
- Format
- Hardback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781847972620
- ISBN
- 9781847972620
Hardback
Condition: New
€ 21.99€ 20.27
€ 21.99
€ 20.27
Paperback. Social anxiety is the third largest psychological problem in the United States today, affecting 15 million Americans in any given year. This book offers information on a range of treatments that are available, including cognitive behavioral therapy and medication, and gives an objective appraisal of their effectiveness and limitations. Num Pages: 192 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 19. Weight in Grams: 328.
- Publisher
- Oneworld Publications United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781851685165
- ISBN
- 9781851685165
Paperback
Condition: New
€ 13.99€ 11.34
€ 13.99
€ 11.34
Paperback. This international bestseller shows why the Danes are happy and how we can be too. Num Pages: 144 pages. BIC Classification: 1DND; JF; JHB; VSP. Category: (G) General (US: Trade). Dimension: 211 x 142 x 12. Weight in Grams: 120.
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393608922
- ISBN
- 9780393608922
Paperback
Condition: New
€ 15.99€ 14.74
€ 15.99
€ 14.74