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Coping with Shyness and Social Phobias
Ray Crozier
€ 13.99
€ 11.58
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Description for Coping with Shyness and Social Phobias
Paperback. Social anxiety is the third largest psychological problem in the United States today, affecting 15 million Americans in any given year. This book offers information on a range of treatments that are available, including cognitive behavioral therapy and medication, and gives an objective appraisal of their effectiveness and limitations. Num Pages: 192 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 19. Weight in Grams: 328.
Shyness and social phobia will affect one in twenty people and can prevent those suffering from leading their lives to the full. In this supportive and informative guide, psychologists Crozier and Alden explore the reason and meaning behind social anxiety and consider the various treatments on offer; including medication and cognitive-behavioural therapy.
Supported by case studies and the latest in psychological research and practice, the authors distinguish between shyness and the debilitating effects of social phobia in refreshingly relatable terms. Presenting up-to-date information on the methods people are using to overcome their difficulties and giving ... Read more
Shyness and social phobia will affect one in twenty people and can prevent those suffering from leading their lives to the full. In this supportive and informative guide, psychologists Crozier and Alden explore the reason and meaning behind social anxiety and consider the various treatments on offer; including medication and cognitive-behavioural therapy.
Supported by case studies and the latest in psychological research and practice, the authors distinguish between shyness and the debilitating effects of social phobia in refreshingly relatable terms. Presenting up-to-date information on the methods people are using to overcome their difficulties and giving ... Read more
Product Details
Publisher
Oneworld Publications United Kingdom
Number of pages
192
Format
Paperback
Publication date
2009
Condition
New
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781851685165
SKU
V9781851685165
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Ray Crozier
W. Ray Crozier is Professor of Psychology at the University of East Anglia and a Fellow of the British Psychological Society Lynn E. Alden is Professor of Psychology at the University of British Columbia and a registered psychologist. Dr Alden has been President of the Canadian Council of Professional Psychology Programs and President of the Society for Interpersonal ... Read more
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