.png){kind=logo}
Self-help & personal development
Results 541 - 560 of 4656
Self-help & personal development
Paperback. Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living. Translator(s): What If!. Num Pages: 200 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 11. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Number of pages
- 200
- Condition
- New
- SKU
- V9781572244801
- ISBN
- 9781572244801
Paperback
Condition: New
€ 25.99€ 18.33
€ 25.99
€ 18.33
Paperback. Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever had a sleepless night. It helps us understand why we worry and how best to defeat it. It tells you how to: identify productive and unproductive worry; accept reality and commit to change; and turn 'failure' into opportunity. Num Pages: 416 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 190 x 111 x 28. Weight in Grams: 324.
- Publisher
- Piatkus Books
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2006
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749927240
- ISBN
- 9780749927240
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Exploring the intense focus of ice-hockey players, the flow of a cook in their element, and the inherited craft of building pipe organs, the author argues that in order to flourish, we need to return to lives where we establish meaningful connections with objects and the people around us. Num Pages: 320 pages. BIC Classification: HPX; VSP. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Penguin Books Ltd United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780241959442
- ISBN
- 9780241959442
Paperback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. A tongue-in-cheek guide to words that a smart, well-educated, pretentious person should be able to drop into cocktail conversation. It helps the reader to toss off words such as 'Disestablishmentarianism', 'descant', and 'autodidactic', proving, if not the value of a good education, at least the appearance of a good education. Num Pages: 256 pages. BIC Classification: VSL; WH. Category: (G) General (US: Trade). Dimension: 214 x 139 x 12. Weight in Grams: 244. 1, 200 Essential Words Every Sophisticated Person Should be Able to Use. 256 pages. A tongue-in-cheek guide to words that a smart, well-educated, pretentious person should be able to drop into cocktail conversation. It helps the reader to toss off words such as 'Disestablishmentarianism', 'descant', and 'autodidactic', proving, if not the value of a good education, at least the appearance of a good education. Cateogry: (G) General (US: Trade). BIC Classification: VSL; WH. Dimension: 214 x 139 x 12. Weight: 312.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Adams Media
- Number of pages
- 256
- Condition
- New
- SKU
- V9781598698862
- ISBN
- 9781598698862
Paperback
Condition: New
€ 15.99€ 14.82
€ 15.99
€ 14.82
Paperback. The Woodland House is a visual guide to how Ben built his outstandingly beautiful home in the woods. It is also a practical manual, and the story of a man realising a lifetimes dream to build one of the most sustainable and beautiful homes in Britain. Num Pages: 104 pages, 108 colour photographs & 6 line drawings. BIC Classification: VSZ; WKD. Category: (G) General (US: Trade). Dimension: 245 x 182 x 10. Weight in Grams: 462.
- Publisher
- Permanent Publications
- Number of pages
- 104
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd 2013 Reprint
- Condition
- New
- SKU
- V9781856230445
- ISBN
- 9781856230445
Paperback
Condition: New
€ 19.99€ 16.02
€ 19.99
€ 16.02
Paperback. A personal treat or a gift for friends - rediscover the joys of the weekend Num Pages: 352 pages, line drawings. BIC Classification: VS; WD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 23. Weight in Grams: 222.
- Publisher
- John Murray Press United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781848540538
- ISBN
- 9781848540538
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Have you ever felt short of direction or personal power, been out of a job or out of love? Then take solace. This title takes a journey through this brightly-lit and colourful place, the mythical planet of Oz, where the hearts and minds of its inhabitants and its visitors is more visible than they are in the half-light. Num Pages: 97 pages. BIC Classification: VS; VXA. Category: (G) General (US: Trade). Dimension: 215 x 139 x 8. Weight in Grams: 138.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 97
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781846943188
- ISBN
- 9781846943188
Paperback
Condition: New
€ 11.42
€ 11.42
Hardback. The Wish will review 99 of the most popular wishes on website and app, Crowdwish, asking what are the things we really want and why, and offer practical and achievable next steps to help people progress towards their wish. Num Pages: 224 pages, Integrated b/w illustrations. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 146 x 223 x 25. Weight in Grams: 356.
- Publisher
- Little, Brown Book Group
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472126160
- ISBN
- 9781472126160
Hardback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Learn how to understand, predict and influence the way people act Num Pages: 320 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 131 x 198 x 27. Weight in Grams: 298.
- Publisher
- Oneworld Publications
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781786070555
- ISBN
- 9781786070555
Paperback
Condition: New
€ 17.99€ 14.12
€ 17.99
€ 14.12
Paperback. Num Pages: 592 pages. BIC Classification: VS; VXA. Category: (G) General (US: Trade). Dimension: 155 x 229 x 32. Weight in Grams: 716.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- North Atlantic Books
- Condition
- New
- SKU
- V9781583949146
- ISBN
- 9781583949146
Paperback
Condition: New
€ 24.99€ 22.95
€ 24.99
€ 22.95
Paperback. Psychopath. No sooner is the word out than images of murderers, rapists, suicide bombers and gangsters flash across our minds. But unlike their box-office counterparts, not all psychopaths are violent, or even criminal. This title reveals a shocking truth: beneath the hype and the popular characterisation, psychopaths have something to teach us. Num Pages: 320 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 197 x 130 x 23. Weight in Grams: 304.
- Publisher
- Arrow
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780099551065
- ISBN
- 9780099551065
Paperback
Condition: New
€ 15.99€ 11.90
€ 15.99
€ 11.90
Paperback. Num Pages: 208 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 155 x 229 x 22. Weight in Grams: 390.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Shambhala Publications Inc
- Condition
- New
- SKU
- V9781611802993
- ISBN
- 9781611802993
Paperback
Condition: New
€ 21.99€ 19.34
€ 21.99
€ 19.34
Paperback. Using the metaphor of the hit film Groundhog Day Paul Hannam presents his inspiration blueprint to making meaningful changes in your life. Num Pages: 288 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 131 x 199 x 21. Weight in Grams: 204.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473619203
- ISBN
- 9781473619203
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. Robertson shows how success causes dramatic changes to brains that make people smarter, more focused, and more ruthless. He reveals how power can be as physically addictive as any drug and able to make people worse, not better, at succeeding in the future. Num Pages: 320 pages. BIC Classification: VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 204 x 145 x 20. Weight in Grams: 266. The Science of Success and How to Use It. 320 pages. Robertson shows how success causes dramatic changes to brains that make people smarter, more focused, and more ruthless. He reveals how power can be as physically addictive as any drug and able to make people worse, not better, at succeeding in the future. Cateogry: (P) Professional & Vocational; (U) Tertiary Education (US: College). BIC Classification: VSP. Dimension: 204 x 145 x 20. Weight: 222.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781408831656
- ISBN
- 9781408831656
Paperback
Condition: New
€ 17.99€ 13.21
€ 17.99
€ 13.21
Paperback. "Powerful, credible, and applicable .. the methodology is immaculately detailed."-Fortune Num Pages: 192 pages, maps. BIC Classification: GTJ; VFVS; VSB. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 211 x 140 x 12. Weight in Grams: 170.
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2000
- Edition
- New Ed
- Condition
- New
- SKU
- V9780393320817
- ISBN
- 9780393320817
Paperback
Condition: New
€ 21.99€ 20.25
€ 21.99
€ 20.25
Paperback. Num Pages: 180 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 142 x 216 x 18. Weight in Grams: 316.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781583949764
- ISBN
- 9781583949764
Paperback
Condition: New
€ 23.99€ 18.22
€ 23.99
€ 18.22
Paperback. Low on petrol after taking a long detour on his road trip, John finds a small cafe. Despite his intention only to refuel and be on his way, he finds himself sitting at one of the cafe's comfortable booths, facing a platter of food and three questions on the menu: why Are You Here? Do You Fear Death? Are You Fulfilled? Num Pages: 144 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 196 x 134 x 13. Weight in Grams: 144.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780749927172
- ISBN
- 9780749927172
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. A pioneering and practical book for parents that explains the new science of how a child's brain is wired and how it matures. Num Pages: 192 pages, Illustrations. BIC Classification: VFX; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 151 x 231 x 14. Weight in Grams: 290.
- Publisher
- Little, Brown Book Group
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2012
- Edition
- First Edition
- Condition
- New
- SKU
- V9781780338378
- ISBN
- 9781780338378
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Paperback. Three simple principles for creating a balanced and satisfying life! Num Pages: 288 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 142 x 214 x 21. Weight in Grams: 350.
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781440596247
- ISBN
- 9781440596247
Paperback
Condition: New
€ 17.99€ 16.59
€ 17.99
€ 16.59
Paperback. Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques Num Pages: 272 pages. BIC Classification: VFM; VSPM. Category: (G) General (US: Trade). Dimension: 200 x 128 x 18. Weight in Grams: 214.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472119230
- ISBN
- 9781472119230
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33