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Self-help & personal development
Results 901 - 920 of 4770
Self-help & personal development
Paperback. Offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the work of Jon Kabat-Zinn.This book explains the science behind why the mind is so important in managing pain, and describes functional MRI studies. Num Pages: 200 pages, Illustrations. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 229 x 153 x 12. Weight in Grams: 310.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572245815
- ISBN
- 9781572245815
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Simple, calming mindfulness exercises for busy modern living Num Pages: 224 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 194 x 131 x 17. Weight in Grams: 242.
- Publisher
- Boxtree
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9780752265605
- ISBN
- 9780752265605
Paperback
Condition: New
€ 15.99€ 11.82
€ 15.99
€ 11.82
Paperback. A pocket-sized anti-stress colouring book Num Pages: 112 pages. BIC Classification: VS; WF; WZS. Category: (G) General (US: Trade). Dimension: 127 x 178 x 14. Weight in Grams: 182.
- Publisher
- Boxtree
- Format
- Paperback
- Publication date
- 2015
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9780752265629
- ISBN
- 9780752265629
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life. Num Pages: 328 pages. BIC Classification: VFJ; VS. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781626258457
- ISBN
- 9781626258457
Paperback
Condition: New
€ 33.99€ 27.05
€ 33.99
€ 27.05
Paperback. Num Pages: 228 pages, illustrations. BIC Classification: MMJ; VFJB; VSP. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 266 x 208 x 14. Weight in Grams: 542.
- Publisher
- Guilford Publications United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2014
- Edition
- Paperback + MP3 CD
- Condition
- New
- SKU
- V9781462508143
- ISBN
- 9781462508143
Paperback
Condition: New
€ 31.99€ 30.62
€ 31.99
€ 30.62
Paperback. Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level. Num Pages: 306 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 227 x 153 x 21. Weight in Grams: 408.
- Publisher
- The Guilford Press
- Number of pages
- 306
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781593859756
- ISBN
- 9781593859756
Paperback
Condition: New
€ 21.07
€ 21.07
Hardback. A new framework for maintaining mental health and well-being. Series: Norton Series on Interpersonal Neurobiology. Num Pages: 416 pages, Illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 244 x 166 x 30. Weight in Grams: 826.
- Publisher
- WW Norton & Co United States
- Number of pages
- 240
- Format
- Hardback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393704709
- ISBN
- 9780393704709
Hardback
Condition: New
€ 33.73
€ 33.73
Paperback. Num Pages: 320 pages. BIC Classification: MJH; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062376589
- ISBN
- 9780062376589
Paperback
Condition: New
€ 19.99€ 17.89
€ 19.99
€ 17.89
Paperback. The bestselling author of The Man Who Mistook His Wife for a Hat describes how we experience the visual world. Num Pages: 272 pages, Illustrations. BIC Classification: JMRP; VSP. Category: (G) General (US: Trade). Dimension: 196 x 166 x 18. Weight in Grams: 198.
- Edition
- Reprints
- Publisher
- Picador
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780330508902
- ISBN
- 9780330508902
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. .
- Edition
- 1st Edition
- Publisher
- Pearson Education Ltd
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781406647167
- ISBN
- 9781406647167
Paperback
Condition: New
€ 21.99€ 19.92
€ 21.99
€ 19.92
Paperback. Success coach to global luxury brands shows you how to make the positive shifts in your thinking that will lead to the fulfilment, success and happiness you deserve. Num Pages: 272 pages, 20 illustrations b/w fully integrated. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 154 x 232 x 20. Weight in Grams: 364.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780349401805
- ISBN
- 9780349401805
Paperback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Paperback. 'One muscle is going to get more attention than any other in this next decade - the brain' Sunday Times, 2000 The first in a series of self help books aimed at revolutionising the way people use their minds Num Pages: 320 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 216 x 135 x 25. Weight in Grams: 352. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Sphere
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KI20003244
- ISBN
- 9780316729925
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The first in a series of self help books aimed at revolutionizing the way people use their minds Num Pages: 320 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 216 x 135 x 25. Weight in Grams: 348. Clean copy in good condition
- Condition
- Used, Good
- Edition
- Reprint
- Publisher
- Sphere
- Format
- Paperback
- Publication date
- 2005
- SKU
- KST0026386
- ISBN
- 9780316729925
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. The second in the series of books from The Mind Gym - how to manage your time more effectively to get the most from life Num Pages: 288 pages, Illustrations. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 214 x 139 x 19. Weight in Grams: 310. Good clean copy with some minor shelf wear
- Condition
- Used, Very Good
- Edition
- First British Edition
- Publisher
- Time Warner Books
- Format
- Paperback
- Publication date
- 2006
- SKU
- KAK0012745
- ISBN
- 9780316731690
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Although in this world everyone is different, we all share the common goal of wanting to succeed; be it in sport, business or relationships. This guide teaches us that the real secret to success lies in our ability to trust in our subconscious skills and shows us how to work with what we have, rather than what we think we lack. Num Pages: 192 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 210 x 149 x 16. Weight in Grams: 230.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780091923570
- ISBN
- 9780091923570
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. Num Pages: 400 pages, 1. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 214 x 140 x 21. Weight in Grams: 381.
- Publisher
- Penguin Books
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780143110026
- ISBN
- 9780143110026
Paperback
Condition: New
€ 25.99€ 19.80
€ 25.99
€ 19.80
Hardcover. 'Perfect for the gin drinker in your life.' - The Sun Series: Mills & Boon A-Zs. Num Pages: 96 pages. BIC Classification: VS; WHP. Category: (G) General (US: Trade). Dimension: 129 x 185 x 11. Weight in Grams: 186. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- HarperCollins Publishers
- Format
- Hardback
- Publication date
- 2016
- SKU
- KTG0014688
- ISBN
- 9780008212346
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardcover. 'Perfect for the gin drinker in your life.' - The Sun Series: Mills & Boon A-Zs. Num Pages: 96 pages. BIC Classification: VS; WHP. Category: (G) General (US: Trade). Dimension: 129 x 185 x 11. Weight in Grams: 186. 8vo.First edition.Like New copy
- Condition
- Used, Like New
- Publisher
- HarperCollins Publishers
- Format
- Hardback
- Publication date
- 2016
- SKU
- KEX0295130
- ISBN
- 9780008212346
Hardback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. This bestselling resource identifies seven common traits that show up again and again among those who have accumulated wealth. The new edition, the first since 1998, includes a new Foreword for the 21st century by Dr. Stanley. Num Pages: 272 pages, black & white illustrations. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 228 x 152 x 23. Weight in Grams: 368.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Taylor Trade Publishing
- Condition
- New
- Edition
- Reissue
- SKU
- 9781589795471
- ISBN
- 9781589795471
Paperback
Condition: New
€ 19.99€ 18.67
€ 19.99
€ 18.67
Hardback. Num Pages: 272 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 160 x 236 x 24. Weight in Grams: 538.
- Publisher
- Taylor Trade Publishing
- Format
- Hardback
- Publication date
- 2016
- Edition
- Twentieth Anniversary
- Condition
- New
- SKU
- V9781630762506
- ISBN
- 9781630762506
Hardback
Condition: New
€ 25.99€ 23.50
€ 25.99
€ 23.50