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Self-help & personal development
Results 1561 - 1584 of 3445
Self-help & personal development
Paperback. Communicates the excitement and challenge of the research, and its consequences for how we understand the brain and how we perceive ourselves. Num Pages: 316 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 131 x 21. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 316
- Condition
- New
- SKU
- V9780857500199
- ISBN
- 9780857500199
Paperback
Condition: New
€ 20.99€ 16.82
€ 20.99
€ 16.82
Paperback. Steven Saunders takes the reader on a crash course through some of the most fascinating and effective tricks-of-the-mind ever assembled in one small volume. Num Pages: 64 pages, Illustrations. BIC Classification: VS; VSP. Category: (G) General (US: Trade). Dimension: 156 x 129 x 7. Weight in Grams: 86.
- Publisher
- Wooden Books United Kingdom
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781904263777
- ISBN
- 9781904263777
Paperback
Condition: New
€ 9.34
€ 9.34
Paperback. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781846043390
- ISBN
- 9781846043390
Paperback
Condition: New
€ 20.99€ 16.82
€ 20.99
€ 16.82
Paperback. Num Pages: 256 pages. BIC Classification: VFMD; VFMG; VSP. Category: (G) General (US: Trade). Dimension: 221 x 195 x 15. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062348210
- ISBN
- 9780062348210
Paperback
Condition: New
€ 20.99€ 17.71
€ 20.99
€ 17.71
Paperback. Num Pages: 240 pages, 19ill. BIC Classification: JHBT; VS. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Sitric Books
- Condition
- New
- SKU
- V9781903305140
- ISBN
- 9781903305140
Paperback
Condition: New
€ 16.99€ 15.44
€ 16.99
€ 15.44
Paperback. The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings. Num Pages: 248 pages, black & white illustrations, black & white line drawings, black & white tables. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 229 x 175 x 16. Weight in Grams: 384.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608820214
- ISBN
- 9781608820214
Paperback
Condition: New
€ 53.24€ 38.81
€ 53.24
€ 38.81
Hardback. How to release anger and reconnect to yourself using mindfulness techniques. Num Pages: 240 pages. BIC Classification: MMJT. Category: (P) Professional & Vocational. Dimension: 244 x 158 x 23. Weight in Grams: 520.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- WW Norton & Co United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9780393708943
- ISBN
- 9780393708943
Hardback
Condition: New
€ 24.99€ 23.07
€ 24.99
€ 23.07
Paperback. This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing. Num Pages: 528 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 200 x 126 x 36. Weight in Grams: 402.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472119902
- ISBN
- 9781472119902
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Paperback. Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results. Num Pages: 200 pages, black & white illustrations. BIC Classification: VFX; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 233 x 164 x 13. Weight in Grams: 326.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828845
- ISBN
- 9781608828845
Paperback
Condition: New
€ 26.99€ 22.20
€ 26.99
€ 22.20
Paperback. Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting. Num Pages: 272 pages, biography, index. BIC Classification: JNC; VSP. Category: (G) General (US: Trade). Dimension: 235 x 155 x 16. Weight in Grams: 506.
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2014
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781921966392
- ISBN
- 9781921966392
Paperback
Condition: New
€ 13.99€ 13.41
€ 13.99
€ 13.41
Paperback. BIC Classification: VSPT; VXM; WSK. Category: (G) General (US: Trade). .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472944863
- ISBN
- 9781472944863
Paperback
Condition: New
€ 13.00€ 11.70
€ 13.00
€ 11.70
Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
- Publisher
- Panoma Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781784520960
- ISBN
- 9781784520960
Paperback
Condition: New
€ 20.99€ 16.33
€ 20.99
€ 16.33
Paperback. .
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118727997
- ISBN
- 9781118727997
Paperback
Condition: New
€ 26.99€ 20.24
€ 26.99
€ 20.24
Paperback. Num Pages: 184 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 155 x 203 x 20. Weight in Grams: 244.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Har/Com
- Condition
- New
- SKU
- V9781622036677
- ISBN
- 9781622036677
Paperback
Condition: New
€ 19.99€ 16.95
€ 19.99
€ 16.95
Paperback. Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 130 x 24. Weight in Grams: 318.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781780338392
- ISBN
- 9781780338392
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Num Pages: 288 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 137 x 216 x 22. Weight in Grams: 310.
- Publisher
- Harper Thorsons
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007591435
- ISBN
- 9780007591435
Paperback
Condition: New
€ 17.99€ 14.29
€ 17.99
€ 14.29
Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444786002
- ISBN
- 9781444786002
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
Paperback. Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. Num Pages: 376 pages, illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 232 x 186 x 21. Weight in Grams: 712.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 376
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118519462
- ISBN
- 9781118519462
Paperback
Condition: New
€ 23.99€ 17.73
€ 23.99
€ 17.73
paperback. .
- Publisher
- New World Library
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781608684793
- ISBN
- 9781608684793
Paperback
Condition: New
€ 23.99€ 16.38
€ 23.99
€ 16.38
Paperback. A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world. Num Pages: 288 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 232 x 154 x 21. Weight in Grams: 400.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780749953089
- ISBN
- 9780749953089
Paperback
Condition: New
€ 23.99€ 16.58
€ 23.99
€ 16.58
Paperback. Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Num Pages: 408 pages, Illustrations. BIC Classification: VSPT. Category: (P) Professional & Vocational. Dimension: 229 x 155 x 23. Weight in Grams: 470.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 408
- Condition
- New
- SKU
- V9781118007525
- ISBN
- 9781118007525
Paperback
Condition: New
€ 25.99€ 21.24
€ 25.99
€ 21.24
Paperback. An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. - Revised and updated with new material Num Pages: 320 pages, 1 b&w illustration. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 129 x 199 x 22. Weight in Grams: 254.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- Updated ed
- Condition
- New
- SKU
- V9781472139955
- ISBN
- 9781472139955
Paperback
Condition: New
€ 17.99€ 13.44
€ 17.99
€ 13.44
Paperback. From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight Num Pages: 336 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 200 x 127 x 24. Weight in Grams: 318.
- Publisher
- Oneworld Publications
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781851687930
- ISBN
- 9781851687930
Paperback
Condition: New
€ 17.99€ 14.04
€ 17.99
€ 14.04
Paperback. Many scientific and philosophical ideas are so powerful that they can be applied to our lives to help us think effectively about our behaviour and the world around us. This book shows how to reframe common problems - whether professional, business, or personal - in such a way that these scientific and statistical concepts can be applied to them. Num Pages: 336 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780141976273
- ISBN
- 9780141976273
Paperback
Condition: New
€ 13.00€ 11.88
€ 13.00
€ 11.88