Self-help & personal development
Results 217 - 240 of 5051
Self-help & personal development
Paperback. An invaluable guide to sleep problems from a leading expert Num Pages: 96 pages, Integrated b&w charts and illustrations. BIC Classification: MMZS; VFJB; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781472138545
- ISBN
- 9781472138545
Paperback
Condition: New
€ 10.99€ 9.50
€ 10.99
€ 9.50
Paperback. A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help. Series: Overcoming: Booklet Series. Num Pages: 96 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781472138538
- ISBN
- 9781472138538
Paperback
Condition: New
€ 10.99€ 9.50
€ 10.99
€ 9.50
Paperback. A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help. Num Pages: 96 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd
- Condition
- New
- SKU
- V9781472138521
- ISBN
- 9781472138521
Paperback
Condition: New
€ 10.99€ 9.50
€ 10.99
€ 9.50
Paperback. A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking Num Pages: 96 pages, Integrated b&w charts and illustrations. BIC Classification: VFJK; VSP. Category: (G) General (US: Trade). Dimension: 110 x 178 x 13. Weight in Grams: 76.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd
- Condition
- New
- SKU
- V9781472138552
- ISBN
- 9781472138552
Paperback
Condition: New
€ 10.99€ 9.50
€ 10.99
€ 9.50
Paperback. .
- Publisher
- Hazelden Information & Educational Services
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781616496791
- ISBN
- 9781616496791
Paperback
Condition: New
€ 17.99€ 16.10
€ 17.99
€ 16.10
Paperback. A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health. Num Pages: 208 pages. BIC Classification: VS; VXA. Category: (G) General (US: Trade). Dimension: 218 x 136 x 18. Weight in Grams: 230.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781409168324
- ISBN
- 9781409168324
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Num Pages: 288 pages, 12 illustrations. BIC Classification: JMAF; VSP; VXA. Category: (G) General (US: Trade). Dimension: 228 x 152 x 19. Weight in Grams: 600.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Hays (Nicolas) Ltd ,U.S. United States
- Edition
- 2nd Revised ed.
- Number of pages
- 288
- Condition
- New
- SKU
- V9780892540501
- ISBN
- 9780892540501
Paperback
Condition: New
€ 19.99€ 19.44
€ 19.99
€ 19.44
Paperback. Num Pages: 160 pages, black & white illustrations. BIC Classification: BG; VSP; VSPM. Category: (G) General (US: Trade). Dimension: 153 x 229 x 11. Weight in Grams: 282.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Career Assurance Press,U.S. United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781934759448
- ISBN
- 9781934759448
Paperback
Condition: New
€ 16.99€ 15.36
€ 16.99
€ 15.36
Paperback. Num Pages: 400 pages, line drawings, index. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 181 x 126 x 24. Weight in Grams: 260.
- Format
- Paperback
- Publication date
- 1994
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 400
- Condition
- New
- SKU
- V9780062510679
- ISBN
- 9780062510679
Paperback
Condition: New
€ 20.99€ 15.16
€ 20.99
€ 15.16
Paperback. This text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion. Num Pages: 240 pages. BIC Classification: HRE; VSP; VX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 18. Weight in Grams: 260.
- Publisher
- Rider
- Format
- Paperback
- Publication date
- 2001
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780712611817
- ISBN
- 9780712611817
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. A recent YouGov survey has revealed that 1 in 4 people worries about how angry they sometimes feel, or has a close friend or family member who has trouble controlling their anger. The UK is angrier than ever- we're the top road rage country in Europe and 1 in 2 Londoners experiences pavement rage on a daily basis. Num Pages: 360 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 234 x 188 x 21. Weight in Grams: 660.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470682166
- ISBN
- 9780470682166
Paperback
Condition: New
€ 25.99€ 21.22
€ 25.99
€ 21.22
Paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 226 x 154 x 14. Weight in Grams: 400. 6 Critical Steps to a Calmer Life. 288 pages. Cateogry: (G) General (US: Trade). BIC Classification: VSP. Dimension: 226 x 154 x 14. Weight: 396.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- New Page Books
- Number of pages
- 288
- Condition
- New
- SKU
- V9781564148346
- ISBN
- 9781564148346
Paperback
Condition: New
€ 20.99€ 19.01
€ 20.99
€ 19.01
Paperback. Num Pages: 150 pages, b/w illus. BIC Classification: VFV; VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 11. Weight in Grams: 268.
- Publisher
- Specialty Press, Incorporated, U.S. United States
- Number of pages
- 148
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781886941588
- ISBN
- 9781886941588
Paperback
Condition: New
€ 19.99€ 18.06
€ 19.99
€ 18.06
Paperback. A groundbreaking book from one of the world's most celebrated animal scientists that will revolutionise our understanding of how animals think and feel Num Pages: 368 pages. BIC Classification: PDZ; VFJD; VSP. Category: (G) General (US: Trade). Dimension: 128 x 196 x 24. Weight in Grams: 300.
- Edition
- New
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- 9780747566694
- ISBN
- 9780747566694
Paperback
Condition: New
€ 15.99€ 9.86
€ 15.99
€ 9.86
Hardcover. This title shows how to maximize one's business career around one's strengths by telling the parable of animals who aspire to become more efficient: a pig strives to climb trees and a rabbit tries to swim. The book advises that focusing on strengths is preferable to concentrating on weaknesses. Num Pages: 152 pages, Illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 210 x 140. Weight in Grams: 234.
- Publisher
- Random House Business
- Format
- Hardback
- Publication date
- 2004
- Condition
- New
- SKU
- KTG0003666
- ISBN
- 9781844130160
Hardback
Condition: New
€ 4.99
€ 4.99
Paperback. A guide to stunning your interviewer with perfect answers to stumping questions
In today's competitive job market, a stellar interview lends you an edge over the competition, which can make or break your chances at a new career. Num Pages: 320 pages, illustrations. BIC Classification: KJ; VSC. Category: (P) Professional & Vocational. Dimension: 142 x 217 x 17. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9781118679944
- ISBN
- 9781118679944
Paperback
Condition: New
€ 20.99€ 16.71
€ 20.99
€ 16.71
Paperback. .
- Publisher
- Rudolf Steiner Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781855844179
- ISBN
- 9781855844179
Paperback
Condition: New
€ 17.99€ 16.57
€ 17.99
€ 16.57
Paperback. Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? In this Very Short Introduction we discover what anxiety is, what causes it, and how it can be treated. Looking at six major anxiety disorders, the authors introduce us to this most ubiquitous and essential of emotions. Series: Very Short Introductions. Num Pages: 176 pages, approx 10 black and white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 127 x 173 x 9. Weight in Grams: 142.
- Publisher
- Oxford University Press
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780199567157
- ISBN
- 9780199567157
Paperback
Condition: New
€ 11.99€ 10.82
€ 11.99
€ 10.82
Paperback. Whatever your goals, the ideas and techniques in this book can help you to unleash your imagination, overcome challenges and realize your most ambitions dreams - in short it will help you think outside the box! Num Pages: 160 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 132 x 198 x 16. Weight in Grams: 184.
- Publisher
- Watkins Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781786780218
- ISBN
- 9781786780218
Paperback
Condition: New
€ 11.99€ 9.95
€ 11.99
€ 9.95
Paperback. Experiences of a Once Reluctant Expat. 300 pages. Anywhere But Saudi is a treasure for all who know and love the Kingdom, and an eye-opener for those with no knowledge of what life was, and is, like for a non-Muslim woman in a Muslim country. At times hilarious, at times shocking, but always honest and entertaining, Kathy's story is infused with deep affection for her adopted country. Cateogry: (G) General (US: Trade). BIC Classification: 1FBXS; BM; VSW. Dimension: 200 x 151 x 25. Weight: 394.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Barzipan Publishing
- Number of pages
- 300
- Condition
- New
- SKU
- V9780956708137
- ISBN
- 9780956708137
Paperback
Condition: New
€ 13.99€ 13.35
€ 13.99
€ 13.35
Paperback. A synthesis of Jungian psychology with the discoveries of ethology and socio-biology, this is intended to take the reader a step beyond Ardrey and Morris into a wider science. Num Pages: 336 pages, illustrations, glossary, bibliography, index. BIC Classification: JHMP; JMS; PSX; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 234 x 165 x 25. Weight in Grams: 518.
- Format
- Paperback
- Publication date
- 1990
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 336
- Condition
- New
- SKU
- V9780415052207
- ISBN
- 9780415052207
Paperback
Condition: New
€ 53.96
€ 53.96
Cards. Offers cards that are designed to help people to obtain greater insights into the Archetypes that are most active in our psyches. The author has developed these archetypes and created 80 cards, that are individually designed to provide the basic Light and Shadow attributes of each archetype. Num Pages: 78 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 183 x 126 x 28. Weight in Grams: 468.
- Publisher
- Hay House Inc
- Number of pages
- 78
- Publication date
- 2004
- Edition
- Crds/Bklt
- Condition
- New
- SKU
- V9781401901844
- ISBN
- 9781401901844
Paperback
Condition: New
€ 24.99€ 18.16
€ 24.99
€ 18.16
Paperback. .
- Publisher
- Tebbo
- Number of pages
- 84
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781742449081
- ISBN
- 9781742449081
Paperback
Condition: New
€ 9.99€ 4.34
€ 9.99
€ 4.34
Paperback. Num Pages: 300 pages. BIC Classification: JM; VSP. Category: (G) General (US: Trade). Dimension: 228 x 152 x 19. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 300
- Condition
- New
- SKU
- V9781556436024
- ISBN
- 9781556436024
Paperback
Condition: New
€ 18.99€ 16.90
€ 18.99
€ 16.90