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Self-help & personal development

Christopher Germer - The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions - 9781593859756 - V9781593859756

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive...

Christopher Germer

Paperback. Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level. Num Pages: 306 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 227 x 153 x 21. Weight in Grams: 408.

Publisher: The Guilford Press
Number of pages: 306
Format: Paperback
Publication date: 2009
Edition: 1st Edition
Condition: New
SKU: V9781593859756
ISBN: 9781593859756

Paperback

Condition: New

€ 17.99
€ 17.88

John Teasdale - The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - 9781462508143 - V9781462508143

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depr...

John Teasdale

Paperback. Num Pages: 228 pages, illustrations. BIC Classification: MMJ; VFJB; VSP. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 266 x 208 x 14. Weight in Grams: 542.

Publisher: Guilford Publications United States
Number of pages: 160
Format: Paperback
Publication date: 2014
Edition: Paperback + MP3 CD
Condition: New
SKU: V9781462508143
ISBN: 9781462508143

Paperback

Condition: New

€ 29.99
€ 24.53

Kirk D. Strosahl - The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living - 9781626258457 - V9781626258457

The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: U...

Kirk D. Strosahl

Paperback. The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life. Num Pages: 328 pages. BIC Classification: VFJ; VS. Category: (G) General (US: Trade). Dimension: 254 x 203. .

Publisher: New Harbinger Publications
Format: Paperback
Publication date: 2017
Edition: 2nd Edition
Condition: New
SKU: V9781626258457
ISBN: 9781626258457

Paperback

Condition: New

€ 33.99
€ 26.71

Donald Altman - The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness - 9781577318934 - V9781577318934

The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and U...

Donald Altman

Paperback.

Format: Paperback
Publication date: 2010
Publisher: New World Library
Number of pages: 272
Condition: New
SKU: V9781577318934
ISBN: 9781577318934

Paperback

Condition: New

€ 17.99
€ 17.61

Emma Farrarons - The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People - 9780752265629 - V9780752265629

The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy Peopl...

Emma Farrarons

Paperback. A pocket-sized anti-stress colouring book Num Pages: 112 pages. BIC Classification: VS; WF; WZS. Category: (G) General (US: Trade). Dimension: 127 x 178 x 14. Weight in Grams: 182.

Publisher: Boxtree
Format: Paperback
Publication date: 2015
Edition: 0th Edition
Condition: New
SKU: V9780752265629
ISBN: 9780752265629

Paperback

Condition: New

€ 13.99
€ 10.98

Corinne Sweet - The Mindfulness Journal: Exercises to help you find peace and calm wherever you are - 9780752265605 - V9780752265605

The Mindfulness Journal: Exercises to help you find peace and calm whe...

Corinne Sweet

Paperback. Simple, calming mindfulness exercises for busy modern living Num Pages: 224 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 194 x 131 x 17. Weight in Grams: 242.

Publisher: Boxtree
Format: Paperback
Publication date: 2016
Edition: Main Market Ed.
Condition: New
SKU: V9780752265605
ISBN: 9780752265605

Paperback

Condition: New

€ 15.99
€ 11.80

Jackie Gardner-Nix - The Mindfulness Solution to Pain - 9781572245815 - V9781572245815

The Mindfulness Solution to Pain

Jackie Gardner-Nix

Paperback. Offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the work of Jon Kabat-Zinn.This book explains the science behind why the mind is so important in managing pain, and describes functional MRI studies. Num Pages: 200 pages, Illustrations. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 229 x 153 x 12. Weight in Grams: 310.

Publisher: New Harbinger Publications United States
Number of pages: 200
Format: Paperback
Publication date: 2009
Edition: 1st Edition
Condition: New
SKU: V9781572245815
ISBN: 9781572245815

Paperback

Condition: New

€ 23.99
€ 16.58

Thich Nhat Hanh - The Miracle of Mindfulness (Gift edition): The classic guide by the world’s most revered master - 9781846044823 - V9781846044823

The Miracle of Mindfulness (Gift edition): The classic guide by the wo...

Thich Nhat Hanh

Hardback. With a foreword by professor Mark Williams, this book explains how to practise mindfulness. It is a gift for those you love and care for. Num Pages: 160 pages. BIC Classification: HRE; VS; VXM. Category: (G) General (US: Trade). Dimension: 225 x 142 x 18. Weight in Grams: 280.

Publisher: Ebury Publishing
Format: Hardback
Publication date: 2015
Edition: Special edition
Condition: New
SKU: V9781846044823
ISBN: 9781846044823

Hardback

Condition: New

€ 21.99
€ 15.84

Lidia Yuknavitch - The Misfit´s Manifesto - 9781471162329 - V9781471162329

The Misfit´s Manifesto

Lidia Yuknavitch

Hardback. By reclaiming and celebrating the word 'misfit', Lidia Yuknavitch makes a powerful case for not fitting in - for recognising the beauty, and difficulty, in forging an original path. Series: Ted 2. Num Pages: 120 pages, 4-colour with integrated illustrations. BIC Classification: VS; VX. Dimension: 178 x 127. .

Publisher: Simon & Schuster Ltd
Format: Hardback
Publication date: 2017
Condition: New
SKU: V9781471162329
ISBN: 9781471162329

Hardback

Condition: New

€ 11.99
€ 10.02

Karuna Cayton - The Misleading Mind - 9781577319429 - V9781577319429

The Misleading Mind

Karuna Cayton

Paperback. Num Pages: 272 pages, port. BIC Classification: HREP; VSP. Category: (G) General (US: Trade). Dimension: 216 x 142 x 13. Weight in Grams: 271.

Format: Paperback
Publication date: 2012
Publisher: New World Library United States
Edition: Original
Number of pages: 272
Condition: New
SKU: V9781577319429
ISBN: 9781577319429

Paperback

Condition: New

€ 16.99
€ 16.18

Jane Buckingham - The Modern Girl's Guide to Life, Revised Edition (Modern Girl's Guides) - 9780062362964 - V9780062362964

The Modern Girl's Guide to Life, Revised Edition (Modern Girl's Guides...

Jane Buckingham

Paperback. A stylishly smart collection of practical advice for the busy modern woman isoffered by the host of the Style Network's series "The Modern Girl's Guide toLife." Illustrations throughout. Series: Modern Girl's Guides. Num Pages: 464 pages. BIC Classification: GBC; VS; WJX; WK. Category: (G) General (US: Trade). Dimension: 180 x 232 x 32. Weight in Grams: 736.

Format: Paperback
Publication date: 2015
Publisher: William Morrow Paperbacks
Edition: Rev Upd
Condition: New
SKU: V9780062362964
ISBN: 9780062362964

Paperback

Condition: New

€ 27.99
€ 25.16

Achim Nowak - The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World - 9781632650221 - V9781632650221

The Moment: A Practical Guide to Creating a Mindful Life in a Distract...

Achim Nowak

Paperback. Num Pages: 224 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 210 x 133. .

Publisher: Red Wheel/Weiser United States
Number of pages: 224
Format: Paperback
Publication date: 2016
Edition: 1st Edition
Condition: New
SKU: V9781632650221
ISBN: 9781632650221

Paperback

Condition: New

€ 16.99
€ 15.98

Suze Orman - The Money Class. Learn to Creat Your New American Dream. - 9781400069736 - V9781400069736

The Money Class. Learn to Creat Your New American Dream.

Suze Orman

Hardback. Num Pages: 304 pages. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 235 x 156 x 33. Weight in Grams: 534.

Format: Hardback
Publication date: 2011
Publisher: Random House USA Inc United States
Number of pages: 304
Condition: New
SKU: V9781400069736
ISBN: 9781400069736

Hardback

Condition: New

€ 29.99
€ 24.13

Suze Orman - The Money Class: How to Stand in Your Truth and Create the Future You Deserve - 9780812982138 - V9780812982138

The Money Class: How to Stand in Your Truth and Create the Future You ...

Suze Orman

Paperback. Num Pages: 320 pages. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 131 x 203 x 17. Weight in Grams: 226.

Format: Paperback
Publication date: 2012
Publisher: Spiegel & Grau
Number of pages: 320
Condition: New
SKU: V9780812982138
ISBN: 9780812982138

Paperback

Condition: New

€ 17.99
€ 15.43

Hodder & Stoughton General Division - The Money Secret - 9780340995969 - V9780340995969

The Money Secret

Hodder & Stoughton General Division

Paperback. A new book by top selling author, Rob Parsons, relevant to anyone who wants to find happiness through financial freedom. Num Pages: 224 pages. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 196 x 127 x 15. Weight in Grams: 188.

Publisher: John Murray Press United Kingdom
Number of pages: 224
Format: Paperback
Publication date: 2009
Condition: New
SKU: V9780340995969
ISBN: 9780340995969

Paperback

Condition: New

€ 11.99
€ 10.23

Randy Kosimar - The Monk and the Riddle - 9781578516445 - V9781578516445

The Monk and the Riddle

Randy Kosimar

Paperback. .

Publisher: Harvard Business School Publishing United States
Number of pages: 208
Format: Paperback
Publication date: 2001
Edition: First Printing
Condition: New
SKU: V9781578516445
ISBN: 9781578516445

Paperback

Condition: New

€ 30.99
€ 24.94

Robin Sharma - The Monk Who Sold His Ferrari - 9780007179732 - V9780007179732

The Monk Who Sold His Ferrari

Robin Sharma

Paperback. An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. Num Pages: 224 pages. BIC Classification: HRLK; VSP; VXA. Category: (G) General (US: Trade). Dimension: 214 x 134 x 18. Weight in Grams: 280.

Edition: Thorsons Classics edition
Publisher: HarperCollins Publishers
Format: Paperback
Publication date: 2004
Condition: New
SKU: V9780007179732
ISBN: 9780007179732

Paperback

Condition: New

€ 17.99
€ 12.96

Robin Sharma - The monk who sold his Ferrari - 9780007848423 - 9780007848423

The monk who sold his Ferrari

Robin Sharma

Paperback. An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. BIC Classification: VSPM. Dimension: 177 x 137 x 20. Weight in Grams: 144.

Format: Paperback
Publication date: 2014
Publisher: HarperElement
Condition: New
SKU: 9780007848423
ISBN: 9780007848423

Paperback

Condition: New

€ 8.99
€ 8.75

The Monocle - The Monocle Guide to Good Business - 9783899555370 - V9783899555370

The Monocle Guide to Good Business

The Monocle

Hardback. Editor(s): Monocle. Num Pages: 304 pages, illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 270 x 209 x 31. Weight in Grams: 1314.

Publisher: Die Gestalten Verlag
Format: Hardback
Publication date: 2014
Condition: New
SKU: V9783899555370
ISBN: 9783899555370

Hardback

Condition: New

€ 52.99
€ 37.15

Ben Cardall - The Monographs: A Comprehensive Manual on All You Need to Know to Become an Expert Deductionist. - 9781780928500 - V9781780928500

The Monographs: A Comprehensive Manual on All You Need to Know to Beco...

Ben Cardall

Paperback. Num Pages: 424 pages, black & white illustrations. BIC Classification: VSPT. Category: (G) General (US: Trade). Dimension: 144 x 216 x 28. Weight in Grams: 528.

Publisher: MX Publishing
Format: Paperback
Publication date: 2015
Condition: New
SKU: V9781780928500
ISBN: 9781780928500

Paperback

Condition: New

€ 20.87

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